Quotes About Mindfulness

A man is about as big as the things that make him angry

By swallowing evil word unsaid noone has ever yet harmed his stomach.

I think you must have your feelings under a very good control. You turn them about and face them the way you want them to be. I wish I could do that. What's the secret?

Life is too short to allow little things to fret.

There is something about the outside of a horse that is good for the inside of a man.

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened

Mr Churchill, to what do you attribute your success in life? Conservation of energy. Never stand up when you can sit down. And never sit down when you can lie down.

Painting is complete as a distraction. I know of nothing which, without exhausting the body more entirely absorbs the mind.

in painted quiet and concentration

You're still a young man/woman. It's not too late to learn hw to unwind. Who said you have to take it on the chin?

Nie ma rozpusty gorszej ni? my?lenie.

nonrequired quotes Because the goal of relaxation is to get us to the point of where nothing bothers us. The ideal promulgated by this kind of popular how-to book is simply a healthy, well-rested idiot. 194 … don't I have bigger problems than the troubles of tailors on the Nile? Of course I have bigger problems. But that's no reason not to have small ones. 233-4 Non Required Reading

It felt right not to talk. It felt good just to be. Sometimes there was no need to fill the air with words.

If by eternity is understood not endless temporal duration but timelessness, then he lives eternally who lives in the present.

The talent for being happy is appreciating and liking what you have, instead of what you don't have.

You can live to be a hundred if you give up all things that make you want to live to a hundred.

Take it easy, but take it.

By consciously seeking enlightenment, you will progress quickly, receiving the rewards of ever-greater enjoyment, peace, success, good fortune, and well-being.

Un día me dijeron que la felicidad consiste en no querer moverse de donde una está.

He neglected not his own body, and praised not those that neglected theirs.  In like manner, he blamed the custom of some who eat too much, and afterwards use violent exercises; but he approved of eating till nature be satisfied, and of a moderate exercise after it, believing that method to be an advantage to health, and proper to unbend and divert the mind. 

Time is an illusion that only makes us pant. I survived because I forgot even the very notion of time. Page 212.

Time is an illusion that only makes us pant. I survived because I forgot even the very notion of time.

Remember that your days on this earth are counted and you might as well make the best of those you have left.

I'm more preoccupied with furnishing my head than the place where I live. The most beautiful rooms I have entered have been empty ones.