Quotes About Mindfulness

Focus on the positive things in your life and you'll be shocked at how many more positive things start happening

You create a good future by creating a good present.

Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.

A good affirmation has five basic ingredients: it's personal, it's positive, it's present tense, it's visual, and it's emotional.

Whatever you're thinking about is literally like planning a future event. When you're worrying, you are planning. When you are appreciating, you are planning...What are you planning?

A quiet mind is more important than a positive mind.

Discipline yourself to find something positive in every situation every day. You attract positivity when you are positive within.

You never judge a day by the weather!

You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you; it will start your day off in a positive way.

Life can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation.

Instead of bracing yourself for the perils of the unknown, embrace the joy that is here, in your present moment.

A life without regret can be attained by full awareness of one's actions in their present moment.

In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.

Positive thinking doesn't guarantee results, all it offers is something better than negative thinking.

It is right to be content with what we have, never with what we are.

When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.

When you choose positive thoughts over negative ones, you are more likely to develop an optimistic outlook on life.

There is no greater magic than meditation. To transform the negative into the positive. To transform darkness into light-that is the miracle of meditation.

It may sound lovey-dovey, but there's research showing the positive effect of meditation on parts of the brain that control emotion.

I try to stay in the positive. In the now.

Positive mental attitude is the right mental attitude in all circumstances. Success attracts more success while failure attracts more failure.

I close my eyes, think positive thoughts, and breathe goodness in and out

I know that being positive is a choice, and I try to make that choice every day.

I breathe in the fullness and richness of life.