Quotes About Mindfulness

Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best.

One should eat to live, not live to eat.

A happy life consists in tranquillity of mind.

Didn't you say that the key is to live in the moment?" Metelon asked. "That's the excuse people use for foolish behavior.

N'exigez pas beaucoup et vous ne serez ps decu

Jangan bikin kepalamu menjadi perpustakaan. Pergunakan pengetahuanmu untuk diamalkan - Swarni Vivekananda

Aku tidak mempunyai sesuatu yang banyak, tetapi juga tidak membutuhkan yang banyak.

But I try to steal other moments. Sometimes I get up very early in the morning and enjoy a quiet house and cup of tea before the craziness begins. Other times, I'll take a quick walk on the beach. You can find peace in a few minutes.

In that hurry to achieve, I've left little time for self-reflection. And I'm not sure I'm ready for it.

It took work to keep the mind, the heart, and emotions clean and orderly.

Sometimes you only get one good minute a day," I said. "You just have to make the most of it.

What would life be like, he wondered, if they were given time to think and reflect over things? Might their lives be different or much the same – or would they just lose the run of themselves?

Enseguida recuperó el control y llegó a la conclusión de que nunca se volvía a lo que había pasado; a cada uno se le daban días y oportunidades que no volvían a tenerse. ¿No era acaso agradable estar donde estabas y dejar que, por una vez, eso te recordara el pasado, a pesar del malestar, en lugar de estar siempre pendiente de la mecánica de los días y los problemas futuros, que tal vez nunca llegasen?

My grandad used to tell me that if you want to get up-close and personal with birds, you must sit and remain still for at least twenty minutes.

principle of treatment can be summarized as: Facing Accepting Floating Letting time pass

Facing Accepting Floating Letting time pass

Wait on no mood.

Try seeking out a trauma-informed yoga instructor or a yoga therapist near you to get help that is specific to grief. If you cannot find a certified trauma-informed or therapeutic yoga instructor in your area, any gentle yoga class will help you relax to work through your moments of intense grief.

Right now, at this moment in time, life was just right. He'd discovered this before. If you don't look forward and you don't look back, you can fix yourself in now and enjoy it.

For today and its blessings, I owe the world an attitude of gratitude.

I have always believed in living in the present; not only to-day, but the very present instant. News that is a day or two days old has lost its interest for me.

I must not forget, I thought, that I have been happy, that I am being happier than one can be. But I forgot, I've always forgotten.

The difference between the insane and the not-insane person is that the latter doesn't do or say the things he thinks.

Vivimos exclusivamente en el presente pues siempre y eternamente es el día de hoy -y el día de mañana será un hoy, la eternidad es el estado de las cosas en este momento.