Quotes About Mindfulness

It is said that what you think, you become. If we continually think of Allâh we become one with Allâh.

When the Sufi Abû Sa'îd ibn Abî-l-Khayr was asked what Sufism entailed he replied: "Whatever you have in your mind—forget it; whatever you have in your hand—give it; whatever is to be your fate—face it!

The only thing a cat worries about is what's happening right now. As we tell the kittens, you can only wash one paw at a time.

If I fret over tomorrow, I'll have little joy today.

Quiet had a roof and it had walls around it, and you could sit inside it. She had never thought of silence as a place.One of the friends, Tom Williams told her,'the place is in your heart, Louise. Everything else is just clutter.

Memory is the happiness of being alone.

Total surrender to the demands of the human spirit: be attentive, be intelligent, be reasonable, be responsible, be in love.

we should cast aside all childish games that fetter and exhaust body, speech and mind; and stretching out in inconceivable nonaction, in the unstructured matrix, the actuality of emptiness, where the natural perfection of reality lies, we should gaze at the uncontrived sameness of every experience, all conditioning and ambition resolved with finality.

Let whatever you do or whatever appears Just be in its natural state, without premeditation. That is true freedom.

For after all, the best thing one can do when it is raining, is to let it rain.

But maybe the best way to describe Votto is that he's baseball's most cerebral hitter, the Einstein of the batter's box.

Understand one single day fully, so you can love every night.

Take care of the minutes, for the hours will take care of themselves.

Take care of the minutes and the hours will take care of themselves

Take care in your minutes, and the hours will take care of themselves.

People misunderstand power. Real power is being at peace with oneself and living in the moment—not being affected by the currents and actions of others.

Prying into others' private affairs is the preferred occupation of small minds.

A sound mind in a sound body is a short but full description of a happy state in this world.

Worry is like a rocking chair. It uses up all your energy, but where does it get you?

She was so busy doing Christmas, there wasn't time to experience Christmas.

peace. it does not mean to be in a place where there is no noise, trouble, or hard work. it means to be in the midst of those things and still be calm in your heart.

Don't judge your feelings; notice them. Use them as your map. Don't be afraid of the truth.

Your feelings don't have to mesh with what you think they should be," he explained. "They'll be there regardless, so you might as well welcome them because they hold important clues.

The second people felt alone, I noticed, usually in the space between things—leaving a therapy session, at a red light, standing in a checkout line, riding the elevator—they picked up devices and ran away from that feeling. In a state of perpetual distraction, they seemed to be losing the ability to be with others and losing their ability to be with themselves.