Quotes About Mindfulness

You need the discipline to say "no" to the extra clutter in your life so that you can say "yes" to the most important things with a good attitude. Not

lasting joy is not a matter of what's happening around you, but inside you.

If you can't stop the bad thoughts from coming to visit, at least you can make fun of them while they're hanging around.

No matter where you go, there you are. [- Uriel to Harry Dresden]

Whenever it gets too dark, think of the good things you have, the good times you've had. It will help. I promise.

I moved my feet in a vague shuffle, and remembered somewhere that when you walked, you moved them alternately. This improved our progress considerably.

Nothing you ever do can change the past. Can't live your life looking backwards or you'll spend it walking in circles.

I listened. Listening isn't hard to do. No one has practice at it, nowadays, but you can train yourself to pay attention to your senses if you work at it long enough.

I did absolutely nothing. Carefully.

Later. Bad habit to get into," Thomas said. "Life's too short.

Nothing is truly safe in this world—and that being the case, why worry about threats that have not yet appeared? Far wiser to make what preparations one could, face trouble as it arose, and be happy in the meantime.

It wasn't until later that I would realize that I was babbling a chant of "Ubriacha, ubrius, ubrium," to the Peanuts theme music.

Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters.

I looked, noted details mechanically, and quietly shut the door on the part of my head that had started screaming the second I entered the room.

If you can't stop the bad thoughts from coming to visit, at least you can make fun of them while they're hanging around.

O melhor sinal da riqueza não é manter uma agenda lotada, mas ter tempo disponível para se concentrar no que é importante.

Consider every choice carefully, no matter how small, for it will affect the bigger decisions you make.

Live today as if eternity with Christ will begin today.

Complacency happens almost without notice. Check and renew your heart daily.

You are in the world, but not to be tied to the world.

View your body as something God has entrusted into your care.

I hadn't noticed the green of summer enough and now the colors were gray and white and black.

The present passes too quickly to notice and I've never had a grip on the future, even as an idea.

I lean against the rail and think there much be such a thing as beautiful anxiety.