Quotes About Mindfulness

I never have to worry about another person's response, only how I react to what they say.

When I am angry I have a judgment and an unmet need.

With every choice you make, be conscious of what need it serves.

Avoid 'shoulding' on others and yourself!

We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.

All noise is waste. So cultivate quietness in your speech, in your thoughts, in your emotions. Speak habitually low. Wait for attention and then you low words will be charged with dynamite.

I am telling you to be a slow-speaking person.

When I recognize I've got anger, then I realize it's because I have a need that's not being met.

Be very slow to go into looking for solutions.

Communication must become total and conscious before we can stop it.

... it doesn't matter if you can't get a cell phone signal or Wi-Fi where you are. You are always connected to Source.

Think first. Talk less. Start today.

Not communicating saves energy; it keeps people from worrying about things they cannot do anything about; and it eliminates an enormous amount of useless talk.

The computer is here to stay, therefore it must be kept in its proper place as a tool and a slave, or we will become sorcerer's apprentices, with data data everywhere and not a thought to think.

I've found throughout the years that I needed a place where I can go with no TV, no computer, no phone and just have no distractions and just be able to sit and think and just not be disturbed.

I dont watch TV. I dont use a computer, a fax or a cellphone.

Think of the computer as a spiritual space for thinking.

It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.

Computer science is fascinating. As you study computer science, you will find that you develop your mind. It is literally like doing Buddhist exercises all day long.

Computer science is the most misunderstood field there is. You are being paid to solve puzzles. For a person who has practiced meditation in past lives, that is the way your mind works.

Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

Self-care is never a selfish act - it is only good stewardship of the only gift I have, the gift I was put on earth to offer others.

I laugh at myself. I don't take myself completely seriously. I think that's another quality that people have to hold on to... you have to laugh, especially at yourself.

Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.