Quotes About Mindfulness

I talk to myself because I like dealing with a better class of people.

I don't let my mouth say nothin' my head can't stand

Take life one basket at a time.

I love to read. I love to stretch. In the morning, I get up, and if I'm not in a hurry, I will lie on the floor on a rug, look through some books and magazines, and maybe listen to music and try to do stretching exercises to tune up.

Breathe in," Wilbur said. "Be aware of your breath. Breathe out. Focus your awareness on your arms. Focus your awareness on your toes. Focus your awareness on Leonardo da Vinci, standing on a hill outside of Florence, locking all the secrets into codes, and studying birds.

El logro de la Unidad se produce cuando el observador incorpora en un acto simultáneo de observación, todos los contenidos de la experiencia. En esta hazaña el observador se confunde con sus contenidos y desaparece la división entre ambos, lográndose así el acceso a la Realidad del Yo Puro.

El paso de la Conciencia de sí a la Conciencia de Unidad se produce cuando el acto de observación incorpora todos los contenidos posibles de la experiencia. El Observador unifica todos estos contenidos y por tanto se produce la Unidad del Observador y sus objetos de observación. Esta Conciencia de Unidad es un contacto con la Existencia Pura y tanto la existencia como la vida misma sobrepasan todo intento de explicación teórica.

Aprender de uno mismo significa tener la capacidad de observarse y de deducir, a partir de la observación, el estado en el cual funcionamos y lo que necesitamos corregir del mismo. Para poder observar nuestro interior, la herramienta fundamental es la concentración.

Nothing spoils idle pleasure like too much awareness

I want to live my life, not record it.

Whatever anyone says or does is more about them than it is about me...

Yes, there's one thing I do want. I want to be aware of the minutes and the seconds, and to make each one count.

There's one thing I do want. I want to be aware of the minutes and the seconds, and to make each one count . . . You realize that time is the most precious thing. Because time is life. It's the only thing you can never get back.

And it occurred to her that she was so used to turning over everything in her mind, as if each thought were an intricate shell found at the beach, that she had never truly known the value of simply accepting things as they were.

Mama says it's okay to be on the quiet side—if quiet means you're listening, watching, taking it all in.

No past. No future. Just this perfect Now.

Think about some of the "simplest

Even if happiness forgets you a little bit, never completely forget about it.

Solo me siento vivo a partir del instante en que contemplo mi existencia.

Înainte de a combate moartea, trebuie s? înve?i s? tr?ie?ti.

Nu este vorba de o fug?, ci de o re-cadrare, pe care o g?sesc foarte s?n?toas?. Sunt mai prezent în prezent ?i las viitorul la locul s?u, cu sau f?r? mine.

Yogis are not against pleasure. It is just that they are unwilling to settle for little pleasures. They are greedy.

I learned to create a little more space between my thoughts and actions—actually between my feelings and reactions. This is extremely important; without it, life can be a real roller coaster ride.

Only if you know to what extent your logic should go and where it should not go, your life will be beautiful.