Quotes About Mindfulness

The art of being happy lies in the power of extracting happiness from common things.

Being happy doesn't always make us grateful, but being grateful will always make us happy.

At the end of the day, its not about being pretty & popular...its about being happy and healthy.

Fake people talk about other people being Fake. Real people worry about their business and nobody else's.

Regret is for the weak, guilt, and senseless people. If you are strong, loyal and mindful you will learn how to challenge life.

Next time you're stressed, take a step back, inhale and laugh. remember who you are and why you're here. you're never given anything in this world you can't handle. be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward.

Just as we exercise to gain physical strength, there are ways we can gain emotional strength inside ourselves.

Promise yourself to be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet.

Look for something positive in each day, even if some days you have to look a little harder. Let the challenges make you strong.

When you take things for granted you risk them being taken away.

Most human beings have an almost infinite capacity for taking things for granted.

Aybe it's not about being the best. Maybe it's about finding the little things that get you through the day.

F you focus on being the best that you can be you'll have a lot less time & motive to look for reasons to hate on other people's efforts.

Stop letting unimportant issues get to you. Some people live to simply watch others become miserable.

Don't let your emotions outweigh your intelligence.

It's OK to be scared. It's OK to cry. Everything is OK. Be grateful, be alive and live every moment.

When you realize that you are in charge of your life and your time is limited, your choices become more important. You'll care more about what you say yes to and what you say no to.

We may assume that we are in control of our responses to the world, but that's far from the case. If two people can see the same thing and have opposite reactions, their responses are controlling them, not the other way around.

Living a happy life is all about the little things in life that contain joys that turn your life around.

Take a moment every day to do some conscious breathing; meditate and aim to remain in such pure peaceful states. It will change your world.

The secret of being happy is accepting where you are in life and making the most out of everyday

There is no definitive answer to life's questions. To ask are we living or just existing may depend on if you take time to appreciate each and every breath given!

Life is what you make of every new day

Why waste Life trying to have more than what we need. Why not rather Enjoy Life by using what we have.