Quotes About Mindfulness

Live neither in the past nor in the future, but let each day absorb all your interest, energy and enthusiasm. The best preparation for tomorrow is to live today superbly well.

The past is gone, the future is not here, now I am free of both. Right now, I choose joy.

Worry is a waste of energy. It cant change the past. It cant control the future. It only makes today miserable

If you want to experience eternal illumination, put the past and the future out of your mind and remain within the present moment.

Learn the past, watch the present, and create the future.

I try not to worry about the future - so I take each day just one anxiety attack at a time.

But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality.

No matter how difficult your situation is, you can get through it if you don't look too far into the future, and focus on the present moment. You can get through anything one day at a time.

We should not fret for what is past, nor should we be anxious about the future; men of discernment deal only with the present moment.

The hardest thing, I think, is to live richly in the present, without letting it be tainted & spoiled out of fear for the future or regret for a badly-managed past.

TAKE HEART TO FLAT OUT DECIDE TO BE WELL AND STRIDE INTO THE FUTURE, SANE AND WHOLE

Since the past is unreal and the future is unreal, all your thoughts are about nothing.

You had better live your best and act your best and think your best today; for today is the sure preparation for tomorrow and all the other tomorrows that follow.

I don't want a future, I want a present. To me this appears of greater value. You have a future only when you have no present, and when you have a present, you forget to even think about the future.

To shed the past, forget the future and fall into the moment feet first.

You can't change what happened. Just like you can't change the future by worrying about it. You just have to keep moving.

Utopia is in the moment. Not in some future time, some other place, but in the here and now, or else it is nowhere.

Within this moment, the only moment that exists, the past, present and future are contained.

Do not follow after the past; do not go forward to meet the future. Instead, just rest the mind naturally in the present awareness.

Past is dead Future is uncertain; Present is all you have, So eat, drink and live merry.

If you give the future all your attention, the present will pass you by.

I am timeless being. I am free of desire or fear, because I do not remember the past or imagine the future.

People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.

There's great release, really, in not seeing into the future.