Quotes About Mindfulness

Viata se misca destul de repede. Daca nu te opresti sa privesti in jur din cand in cand, s-ar putea s-o ratezi.

This is so often the way with life. You spend so much time waiting for something – a person, a feeling, a piece of information – that you can't quite absorb it when it is in front of you.

Check how a tweet/photo/status update is going down (and keep checking). Want to go offline, without going offline.

Hayat? anlaman gerekmiyor. Ya?aman yeterli.

Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.

how can we live in a mad world without ourselves going mad? News from a nervous planet As I began researching I quickly found some attention

Viata e ceea ce ramane cand dai la o parte toate porcariile alea sau, cand le ignori o vreme.

Hasta el suicidio le habría parecido una medida demasiado «activa». Quizá en algunas vidas uno simplemente flota sin esperar nada más, sin intentar siquiera cambiar. Quizá así fueran la mayoría de vidas.

I want you to Slow down I just want it all To slow down; I want to make a forest Of a moment And live in that forest For ever Before you go

I understand that the way you stop time is by stopping being ruled by it. [Tom Hazard]

And we risk only ever looking above to the future or below to the past and never around at the infinite horizontal landscape of the present. The trouble with ladders is they give you no room to move around. Just room to fall.

Those first weeks in the prep kitchen I peeled dozens of cases of carrots, chopped quart upon quart of chives, and I came eventually to appreciate something in the rhythm of an endless, repetitive task, one that turns you so inward you forget anyone's there, and snap back to reality only when the timer on the oven buzzes—so loud the sound seems to lodge itself between the back of your neck and your throat.

Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character for it will become your destiny.

Positive thinking needs to be a daily practice. It will not happen overnight, but rather it needs to be a conscious effort of being aware of your thoughts and statements to determine if they are coming from a negative or a positive place. Being consciously aware of your thoughts is the first step before it can enter the unconscious mind and become a habit.

the past is important to learn from, but not to live in. The future is important for your direction but not to be so consumed in that you can't enjoy the present.

Keep in mind that your past self does not exist anymore and your present self should realize that.

Montrose could have simply forbidden him to read such things. Atticus knew other sons whose fathers had done that, who'd thrown their comic books and Amazing Stories collections into the trash. But Montrose, with limited exceptions, didn't believe in book-banning. He always insisted he just wanted Atticus to think about what he read, rather than imbibing it mindlessly, and Atticus, if he were being honest, had to admit that was a reasonable goal.

For roughly the millionth time in his life he asked himself, Is there any way I can just ignore this and get on with my day? and he reflected that it was the minor slights that were the hardest to let pass.

But each day brings its petty dust Our soon-chok'd souls to fill, And we forget because we must, And not because we will.

The only thing you can control in this life is what you do and how you choose to live the next few minutes. There is no place else to go but here.

Meditation is the practice of silent contemplation. The practice of mediation eradicates deeply rooted negative thoughts to allow positive ones to gradually make your mind their permanent abode. Meditation calms you down. This allows you moments of non-interrupted contemplation of what's going on inside your body as well as your surroundings. It illuminates the purpose you have in life and increases your memory, focus, and productivity.

A talent for forgetting is necessary to maintain civility.

There is no tomorrow and there was no yesterday; if you truly want to accomplish your goals you must engulf yourself in today.Thus all there is to it .

Up until this point, we have been observing the impermanent, unsatisfactory, or selfless nature of each object as it arose to consciousness.