Quotes About Mindfulness

Wait. Why am I thinking about Krispy Kremes? We're supposed to be exercising.

Life's pleasures were so simple, really. It was all a matter of appreciating what you had - and knowing that things could always be worse.

She accepted the permission bestowed by passion to live entirely in the present.

then I just closed my eyes and watched the blossom petals fall and

Self-preservation is as important as generosity. Because if you don't preserve yourself, keep enough for yourself, then of course you have nothing to give.

How are any of us in this room supposed to care about anything, when we're constantly being pulled back by unbearable thoughts and feelings?

how often do you realize something's a choice when you make it?

So many of the blemished didn't know what to do with silence. Sunny'd learned that well enough at the coffee shop, where people insisted on talking, talking. To be "social," they said, but she thought it was because they didn't really know what to do with themselves if they had to listen to what was in their heads instead of what came out from their mouths.

I just don't see the point in beating myself up. I think it's more productive to concentrate on being a better person right now than punishing myself for who I was in the past.

Why is it that the most fundamental life lesson—LIVE!—is the only one I continually forget to put into practice?

Right now I feel guilty to be alive. Why? Because I'm wasting it. I've been given this life and all I do is mope it away. What's worse is, I am totally aware of how ridiculous I am. It would be a lot easier if I believed I was the center of the universe, because then I wouldn't know any better not to make a big deal out of everything. I know how small my problems are, yet that doesn't stop me from obsessing about them. I have to stop doing this.

I think that sometimes our souls must tell us they are having a hard time trying to keep up with all of our worldly festivities and plans. Quiet moments, such as when we weave, or in times of sleep, are when we hear what our inner selves have to say.

Waking Early Sunday Morning," I sat "like a dragon on/time's hoard.

Happiest is he who expects no happiness from others. Love delights and glorifies in giving, not receiving. So learn to love and give, and not to expect anything from others.

Don't Worry; be Happy! Remember Me; I will help you.

Live more and more in the Present, which is ever beautiful and stretches away beyond the limits of the past and the future.

Don't worry Be Happy !!!

A child can be very happy with very simple things; adult must do the same!

Appreciate water before you are thirsty! Appreciate all the good things before you need them!

Are you looking for gold, friend? Look around you; anything useful to you is pure gold, pure silver!

Ask the river, where it comes from? You will get no answer. Ask the river, where is it going? You will get no answer, because the river lives inside this very moment; neither in the past nor in the future, in this very moment only!

Beautiful places are not for sleeping; they are for staying awake to watch the beauties!

Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man's flying to the land of silence.

By creating an intelligent thought, you open the road for many other intelligent thoughts! By producing a stupid thought, you open the path for many other stupid thoughts! Beware of your thoughts! Create pearl, and then pearls will increase! Create mud, and then mud will increase!