Quotes About Mindfulness

Our best trading days are when we don't trade.

He enjoyed using a third of his time to do absolutely nothing.

To think is to confine yourself to a single thought that one day stands still like a star in the world's sky.

rooted in 'the forgetting of Being'.

I started running around my 30th birthday. I wanted to lose weight I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

must be firmly implanted in our minds that victory is for one moment at a time, and that in any given moment we are participating in eternal victory or eternal defeat.

The memories we take to the ends of our lives have no real rhyme or reason, especially when you think of the endless things that you do over the course of a day, a week , a month, a year, a lifetime. All the cups of coffee, hand-washings, changes of clothes, lunches, goings to the bathroom, headaches, naps, walks to school, trips to the grocery store, conversations about the weather ---all the things so unimportant that they should be immediately forgotten. Yet they aren't

Every one rushes elsewhere and into the future, because no one wants to face one's own inner self.

When I dance, I dance; when I sleep, I sleep. Nay, and when I walk alone in a beautiful Orchard, if my Thoughts are some part of the Time taken up with strange Occurrences, I some part of the Time call them back again to my Walk, or to the Orchard, to the Sweetness of the Solitude, and to my self.

cada vez que pensamos demasiado en el pasado, que volvemos una y otra vez sobre un episodio doloroso, y el psicoanálisis se reduce a poco más que eso, incrementamos las posibilidades de reproducirlo.

Was I capable of being happy in solitude? I didn't think so. Was I capable of being happy in general? That's the kind of question, I think, that is best not asked.

Nu avea un discurs de psihiatru tipic, în fine, era suportabil. Îmi amintesc c?-mi sugera s? m? "eliberez de leg?turi"; p?rea mai curând o tr?nc?neal? budist?. Ce s? eliberez? Toat? fiinÈ›a mea era o leg?tur?.

When I think a given concept, I am entirely this concept, when I think tree, I am the tree, when I think river, I am the river, when I think number, I am through and through and from head to toe, number. that is the unquestionable experience of thinking.

Don't become so well-adjusted to your culture that you fit into it without even thinking.

MINDFUL MOMENT: When I'm hungry, I eat what I love. When I'm bored, I do something I love. When I'm lonely, I connect with someone I love. When I feel sad, I remember that I am loved.

Watch your thoughts; they become words. Watch your

The reason a person practices every day is to disconnect from their deep connection to suffering. The author of the ancient Yogatattva

Yoga is not something a person practices with music or mirrors or any other distraction. Its purpose is less about samyoga than it is about viyoga, which is to say, it is more about disconnecting than it is about connecting, which many Westerners find strange, until they hear it explained. The reason a person practices every day is to disconnect from their deep connection to suffering. The author of the ancient Yogatattva

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

To have more peace, as well as more time, start by letting go of the notion that time can be manipulated. Then, let go of the idea that it confines you. Instead, set out to use the time that is there for its true and best purpose – as the space within which you can live your life to the fullest.

Clutter cleaning is about acquiring an ability to rely solely upon oneself to create an environment that is nurturing and supportive. It does not depend on someone else." (Acknowledgements)

I was kind of surprised to learn how controlling I am. I never thought of myself in that way. I think the root of the control issues is usually fear, because you want to know what's going to be happening at any given moment.

Psalms 141:3: Set a guard over my mouth, O Lord; keep watch over the door of my lips.

you are right where you should be / now act like it