Quotes About Mindfulness

Rowing Slow is certainly different thinking.

I view the state of Slow simply as a mindful approach to what is happening around you. It is a way to gain enlightenment (and happiness) through thinking, self-contemplation, and intuition. It is using the ability to stop, process, and then proceed in a non-accelerated manner. What is great about this slow mindset is that while the effort can be minimal—the rewards can often be huge.

Success is measured by your discipline and inner peace.

If you go, go in Peace it makes the flowers sweeter along the path.

Finding solitude in the concrete jungle is powerful and peaceful.

Anxiety is a deep conscious breath away from dissolving.

If you complain about the world moving too fast, slow down.

Find peace in the morning rush and you will have a good day.

A kind soul knows impoliteness is just preoccupied with distraction.

Sometimes, when things take longer than you thought they would, it's just a gentle reminder from your greater self that you have more time than you thought, and that there's a journey to enjoy.

Thoughts are things - choose the good ones!

Fast takes longer when you hurry. Keep calm and saunter on.

I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: Love yourself.

ask yourself before any meal, "Are the meat options before me necessary for my survival or just more convenient than other foods?

Heaven is everywhere, always, at once. Hell is not knowing it.

The world takes us nowhere, except within.

When you don't know what you want, it's probably time to begin enjoying what you have.

As a man thinketh, so he behaveth,

I shuddered at the thought and from that point on did my best to stop thinking.

Intelligence is using what you KNOW, in the right way, in the right place, at the right moment and with the right intention.

What makes life worth living is what is happening right now. Not yesterday, not tomorrow, right now.

All I have is right now. I have all that I want, and no one can promise me I'll have it forever no matter what I do, so I'm going to live it, love it, treasure it, for every second I can, and whatever comes next I'm prepared for it.

The only permanent thing is impermanence. This was what I came up understand right then, right there, with the sun on my cheeks and the champagne on my lips. The notion that you could actually know what you want for the rest of your life is illogical and unreasonable. The best you can do is figure out what you want for lunch.

Thich Nhat Hanh writes that one of our biggest faults is to fail to celebrate not having a toothache. The idea goes something like this: We all know how painful and irritating it can be to have a toothache, and we all suffer when we do, but why is it we never take time to think how nice it is not to have a toothache?