Quotes About Mindfulness

Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.

That guy just cut right in front of me. But I'm not going to let it bother me. No. I'm on my way to work and I decided it doesn't matter who wants to cut in front of my lane today. I'm not going to let it bother me one bit. Once I get to work, find myself a parking space, if somebody wants to jump ahead of me and take it, I'm going to let them.

You can take from every experience what it has to offer you. And you cannot be defeated if you just keep taking one breath followed by another.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.

Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.

I want to know if you can see beauty even when it's not pretty, every day,and if you can source your own life from its presence.

Where I had felt a victim, I had become a determiner by recognizing I had choices. When considering a purchase, I stopped saying, "I can't afford it," and started saying, "That's not where I want to spend that amount of money.

Show me how you take care of business without letting business determine who you are. When the children are fed but still the voices within and around us shout that soul's desires have too high a price, let us remind each other that it is never about the money.

The world offers itself to me in a thousand ways, and I ache with an awareness of how infrequently I am able to receive more than a small fraction of what is offered, of how often I reject what is because I feel it is not good enough.

The waste of life occasioned by trying to do too many things at once is appalling.

If you fill your head with positive thoughts, there won't be any room left for negative ones.

The unsuccessful person neither thinks nor acts; the average person either thinks or acts; the successful person thinks and then acts!

Your dominant thoughts from your past have produced your today. Your dominant thoughts today will produce your future.

Don't sweat the small stuff; however, on the key stuff, sweat everything.

Many would never speak with a full mouth, but do it with an empty head

What Socrates called the "unexamined life" that is "not worth living" now seems to be the life more people have slipped into than ever before.

The story is told of Socrates walking through the market in Athens, with its groaning abundance of options, and saying to himself, "Who would have thought that there could be so many things that I can do without?"4

Pascal and his brilliant exposition in Pensées. "I have often said," Pascal wrote, "that the sole cause of man's unhappiness is that he does not know how to stay quietly in his own room."46

Whenever I let the slightest thing make me forget myself, I can't help but be disappointed

En mi existencia ya no existe la felicidad o el sufrimiento. Todo pasa.

Nunca conocí la sensación de hambre. Parece una expresión un poco rara, pero aunque tuviera hambre no me daba cuenta.

Göze batmadan, pek çok insan?n yürüdü?ü yoldan sessizce gitmek en ak?ll? yol.

Ahora, ahora, ahora. Cada "ahora" que señalo con el dedo se va volando lejos para dejar paso a un nuevo "ahora"."¡Vaya! ¿¡esto qué es!?", pensé mientras bajaba las escaleras del puente. Menuda idiotez. A lo mejor es que soy demasiado feliz.