Quotes About Mindfulness

Don't try to be fearless or pretend you aren't impacted by fear. Just try to prevent fear from making your decisions for you.

We all obsess about what we are doing and accomplishing. What if we let it go and simply made the way we live our lives our accomplishment?

If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.

Stop focusing on what's wrong with everyone else and start focusing on how blessed you are.

Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.

The most difficult times for many of us are the ones we give ourselves.

If there is a God, he is within. You don't ask God to give you things, you depend on God for your inner theme.

Saying no can be the ultimate self-care.

Gratitude is the great multiplier, so say thank you for your health every single day.

People who fly into a rage always make a bad landing.

Realize that true happiness lies within you.

Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience.

Attach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.

No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.

Zen is not some kind of excitement, but concentration on our usual everyday routine.

We need to live in mindful harmony with our feelings, not attempt to control them.

Negative desires can cause no evil if you do not allow yourself to be seduced by them.

Distinguish between real needs and artificial wants and control the latter.

Paradise is here or nowhere: you must take your joy with you or you will never find it.

Be Here Now is all about being present and not fearing what you don't know.

Reading inspirational and motivational quotes daily is like taking my vitamins.

Happiness is where we find it, but rarely where we seek it.

Successful people tend to become more successful because they are always thinking about their successes.

Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.