Quotes About Mindfulness

Always think of what you have to do as easy and it will become so.

La Maîtrise de soi-même. »

Later, with time, we no longer need a shawl over our eyes or grass in our ears. The one playing the blind man simply turns his gaze inward, and the deaf one shuts his ears to all sounds

Mañana, ayer, ¿qué significan esas palabras? Solo existe el presente. En un momento dado, nieva. En otro, llueve. Luego hace sol, viento. Todo eso es ahora. No ha sido, no será. Es. Siempre. Todo a la vez. Ya que las cosas viven en mí y no en el tiempo. Y en mí, todo es presente – Ayer

Mañana, ayer, ¿qué significan esas palabras? Solo existe el presente. En un momento dado, nieva. En otro, llueve. Luego hace sol, viento. Todo eso es ahora. No ha sido, no será. Es. Siempre. Todo a la vez. Ya que las cosas viven en mí y no en el tiempo. Y en mí, todo es presente.

Inspiration may be a form of super-consciousness, or perhaps of subconsciousness—I wouldn't know. But I am sure it is the antithesis of self-consciousness.

Remember to Breathe!

Don't worry about things you can't change.

Don't rush traffic, take your time and relax. -Aaron Jhinkoo

did for a bit. Now I can't believe I ever used those things. Think

I am happy with my life how it is for once. And I don't ever want to forget that. That's all that matters to me.

You tend to tell yourself that feeling something is always better than feeling nothing.

Il vaut mieux chanter en pensant à Dieu que réciter le Coran en pensant à autre chose.

I had thought that if I kept myself busy, time would move faster, but no matter what I did, every second felt like an hour.

sometimes people overdose on the headlines, which is generally not a good idea, we can't do much about the catastrophes of the world, so why be depressed by learning about it all the time ? Check the news every couple of weeks maybe, but there's no point wasting your time learning about some famine in Africa if you're not immediately doing something about it, it just makes you feel dismal. "Medical Benefits of the Sunnah, 1:20:58

keep the hearth of your thoughts pure, by so doing you will bring peace and be happy

Happy are those who expect nothing; they won't be disappointed

Abigail Gehring

Our goal should be to live life in radical amazement. ....get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.

Never once in my life did I ask God for success or wisdom or power or fame. I asked for wonder, and he gave it to me.

Do not worry; eat three square meals a day; say your prayers; be courteous to your creditors; keep your digestion good; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy, but my friend, these I reckon will give you a good lift.

All my life I have tried to pluck a thistle and plant a flower wherever the flower would grow in thought and mind.

The ability to be in the present moment is a major component of mental wellness.

Become aware of internal, subjective, sub-verbal experiences, so that these experiences can be brought into the world of abstraction, of conversation, of naming, etc. with the consequence that it immediately becomes possible for a certain amount of control to be exerted over these hitherto unconscious and uncontrollable processes.