Quotes About Mindfulness

Stretching always helps me start my day in a good way.

Enjoy present pleasures in such a way as not to injure future ones.

Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.

You have to cherish things in a different way when you know the clock is ticking, you are under pressure.

I make mistakes daily, letting generalizations creep into my thoughts and negatively affect my behavior. These mistakes have taught me that the first step to successfully choosing kindness is being more mindful about it, letting go of impatience and intolerance along the way.

I don't usually read self-help books, but I read a great book by a guy called Wayne Dyer: 'The Power of Intention,' which I loved.

I would consider my diary serves the same purpose as going for a walk or a run. They are all physical ways of clearing a mental landscape.

There's ways to amuse yourself while doing things and thats how I look at efficency.

I'm condemned by some inner compulsion to think about the daily rituals of my life. I have a low grade fever for improving myself in many ways, including everyday tasks.

There is nothing better than picking up sun-warmed tomatoes and smelling them, feeling them and scrutinizing their shiny skins for imperfections, dreaming of ways to serve them.

We cannot control what emotions or circumstances we will experience next, but we can choose how we will respond to them.

In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.

Without accepting the fact that everything changes, we cannot find perfect composure. Unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.

If we hold the poverty thought, the penury thought, the thought of lack, we cannot demonstrate abundance. We must hold the plenty thought if we would reach plenty.

We cannot think about playoffs. We just need to play the games.

It's a big theme throughout my music to just embrace everything about your own mind and to always feel powerful. It's not just a feminine thing, but for men, too, whether they feel weak, or strong or crazy or reclusive. I want everyone to feel powerful no matter what little beasts they have in their head.

I find drug use disrespectful, self-destructive, and weak. I want no part of it.

As soon as you concern yourself with the 'good' and 'bad' of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you.

I would say I stay pretty calm. Don't let the game get too fast on me. I try to keep my emotions in check, I guess, so I don't show that anything fazes me out there. And I try to take it one pitch at a time.

When I get onto the pitch, I block out everything around it, and I really focus on the pitch.

I know not to let myself get distracted and to concentrate on what happens on the pitch.

When I go on a pitch, I just try to enjoy it as much as I can. The more you enjoy it, the better you play.

I do need to focus on playing my football and what's happening on the pitch rather than off it... I want to be myself and not think about it.

Now I've learned to enjoy my football while I can. Every time I'm on the pitch, I just enjoy it.