Quotes About Mindfulness

Taking care of your thoughts is at least as important as taking care of your body - if not even more important.

we only shout when we neglect what silence can do

Fill your mind, with the mind of God, meditate on the Holy Scripture.

A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.'

You must have hope in a better future and have faith in this hope. But then you must forget your hope and focus on this moment now.

Do not be your own devil.

Self-care is how you take your power back.

Prayer is the power of being.

Writing a story is like going on a date—you will spoil it if you aren't living in the moment.

Michael Bernard Beckwith

Instead of assuming and jumping into conclusions, stop for a moment and think. "Is this really true or am I making it up?".Don't believe your racing thoughts.

I am the master of my mind and fate.

Those who think, Present.

If you can't control an emotion, it is not yours. You are in control.

236Understand the consequences of counting the moments.

The more we explore, understand, and even come to appreciate our own self-destructive mental attitudes, the more control we gain over our minds.

Mind what you mind. Do not just open the door of your mind to anything at all you don't want to mind. Mind the things that get closer to your mind and mind your mind!

Don't be blurred by impulse, to avoid regrets, refrain from doing things that will make you regret.

A master is one who can effortlessly alternate between a free mind and a controlled mind.

When you live for every second, tomorrow doesn't matter!

The fastest way to get lost is to go on a guilt trip!

An epigram a day keeps the mind from going astray.

An empty mind is easy to feed.

Unless you can guide the mind inward, and take the attention beyond the comprehension of mind, and directly experience life, you never reach to the ultimate truth of life.