Quotes About Mindfulness

The way to love anything is to realize that it might be lost.

Nothing in life is as important as you think it is while you are thinking about it."18

In large measure, who we are with respect to any choice is where we are, attentionally, in the moment before the choice.

Nothing in life is as important as you think it is while you are thinking about it."2

Once we can directly experience something without the contamination of judgment or evaluation, our reflections on that experience are much richer and more meaningful.

Shopping is never over," Susan said. "It is merely suspended.

It turns out that what money buys has rapidly diminishing emotional returns ... As long as we're not destitute, happiness depends less on getting what we want than appreciating what we already have.

I can't travel without Sudoku.

Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself.

I'm breathing . . . are you breathing too? It's nice, isn't it?

Enjoy the little things, for one day you may look back and realize they were the big things.

Sometimes I sit up late with my thoughts, reluctant to fall asleep and leave my thoughts alone by themselves.

Every day ask yourself, "What would I do today if I were a better person?"

Looking back, you realize that everything would have explained itself if you had only stopped interrupting.

Whatever you set aside to seek happiness, remember where you put it.

There is no daily chore so trivial that it cannot be made important by skipping it two days running.

As you wait for better days, don't forget to enjoy today, in case they've already started.

The key to enjoying the moment is to always carry a list of "Things I Gotta Do That Can Wait."

No matter how you hurry, you will notice at the end of the day that you traveled at the speed of time.

A wise saying is something you keep picking up off the floor in front of your fridge.

Among life's regrets is all the time wasted being early for everything.

What a blessing it is to be alone with your thoughts when so many are alone with their inability to think.

How we long to remove the clutter from our lives not realizing that the clutter is our lives.

As important as it is to keep picking yourself up and brushing yourself off, it's also important to stop tripping over your own two feet.