Quotes About Mindfulness

I break open a lunch of Swiss cheese, pepperoni and crackers. I cut up the cheese and then the pepperoni in careful, neat slices. The silence allows you to do each thing right.

poisonous twentieth-century attitude. When you want to hurry something, that means you no longer care about it and want to get on to other things.

So we move down the empty road. I don't want to own these prairies, or photograph them, or change them, or even stop or even keep going. We are just moving down the empty road.

I was once at a conference of neuroscientists and all-star Buddhist monk meditators, the former studying what the brains of the latter did during meditation. One scientist asked one of the monks whether he ever stops meditating because his knees hurt from all that cross-leggedness. He answered, "Sometimes I'll stop sooner than I planned, but not because it hurts; it's not something I notice. It's as an act of kindness to my knees.

As you read in the last chapter, your head movements will be SLOW. If you are used to turn your head left and right very quickly right now, BANISH this low status behavior from your life.

Leute, die jederzeit zu sterben meinen, leben lang!

When one is happy in forgetfulness, facts get forgotten

If I didn't look around it would not be true that somebody had opened the gate with the creaky hinges, and that is a wonderful principle for a man to get hold of. I had got hold of the

Any act of pure perception is a feat, and if you don't believe it, try it sometime.

The past cannot remember the past. The future cannot generate the future. The cutting edge of this instant right here and now is always nothing less than the totality of everything there is.

Judgments are thoughts, and thoughts are living, moving energy. Because energy attracts like energy, judgment attracts judgmental people. The world is a mirror in which we glimpse ourselves. If there are judgmental people around us, it may be that life is asking us to examine our own willingness or tendency to judge.

Be master of your petty annoyances and conserve your energies for the big, worthwhile things. It isn't the mountain ahead that wears you out - it's the grain of sand in your shoe.

Choosing what we think rather than reaction to our emotions.

The main reason that over 90 percent of the American public struggles financially is because they play not to lose. They don't play to win.

Poor people have poor habits.

No matter what anyone is saying to you from outside, the most important conversation is the one you are having with yourself on the inside.

lo importante no fue el dinero, sino la persona en que me convertí en el proceso, un hombre rico que no permite que el dinero, o la falta del mismo, dicte los límites de su vida.

Anda tidak perlu belajar di sekolah hebat, memiliki pekerjaan hebat, atau membaca buku hebat untuk menerima sejumlah informasi terbaik di dunia. Yang harus Anda lakukan hanyalah melihat dunia di sekeliling Anda dan mendengarkan masukan.

By not giving in to your emotions, you were able to delay your reactions and think.

constantly work to control my thoughts and my emotions. I've seen this play out over and over in my life: When emotion goes up, intelligence goes down.

The most important conversation is the one you are having with yourself. When

Just be an observer, not a reactor, to your emotions. Most people do not know that it's their emotions that are doing the thinking. Your emotions are your emotions, but you have got to learn to do your own thinking.

It is secret number three of the rich. That secret is: Mind your own business.

proper mental exercise increases your chances for wealth.