Quotes About Mindfulness

The destination of life is this eternal moment.

Let me encourage you to get up every day and focus on what you do have in life. Be thankful for the blessings of the little things, even when you don't get what you expect.

When you spend your life in a creative mode all the time mindless leaf blowing can be a welcome break.

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.

Live in each season as it passes: breathe the air, drink the drink, taste the fruit.

Although its light is wide and great, the Moon is reflected in a puddle one inch wide. The whole Moon and the entire sky is reflected in one dew drop on the grass.

Daily life shouldn't be a fashion show all the time.

Learn to enjoy every minute of your life. Be happy now.

Lean forward into your life... catch the best bits and the finest wind. Just tip your feathers in flight a wee bit and see how dramatically that small lean can change your life.

You get lost because you think there is somewhere to go. If you give up believing in a goal or a destination, then you cannot get lost. In the present moment, there is no destination.

I believe, every day, you should have at least one exquisite moment.

Two things to remember in life: take care of your thoughts when you are alone, and take are of your words when you are with people.

When you don't look at the good things around you, that you lose sight of all those good things. And you're not going to enjoy your life.

Look not to the faults of others, nor to their omissions and commissions. But rather look to your own acts, to what you have done and left undone.

Live life to the fullest, and focus on the positive.

Usually, I'm only sad when something sad happens. I am not a melancholic person. I like to live very much in the present. If I was an animal, I'd be a little cat. They like to live life.

Running is about finding your inner peace, and so is a life well lived.

To really appreciate life you got to know you're going to die.

Sometimes we are too polite with our suffering and allow it to dominate our life.

Whatever you think matters - doesn't. Follow this rule, and you will add decades to your life. Rodger Rosenblatt As a well spent day brings happy sleep, so life well used brings happy death.

Your body is precious. It is our vehicle for awakening. Treat it with care.

Not the past, not the future, life is now.

The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.