Quotes About Mindfulness

I release all feelings of worry and guilt. Throughout life, the two most futile emotions are guilt for what has been done and worry about what might be done.

Walking takes longer... than any other known form of locomotion except crawling. Thus it stretches time and prolongs life. Life is already too short to waste on speed.

If people tell you that you should live your life preparing for the future, do not believe them. Real Life is found only in the present.

Remember that very little is needed to make a happy life.

Set your mind that no matter what is going on in your life, you will have a good attitude.

Always bear this in mind, that very little indeed is necessary for living a happy life.

Life is not about having and getting. It's about being and becoming.

Concentrate the mind on the present moment.

You have to count on living every single day in a way you believe will make you feel good about your life - so that if it were over tomorrow, you'd be content with yourself.

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is.

Remember you have to be comfortable. Golf is not a life or death situation. It's just a game and should be treated as such. Stay loose.

If there were one word that could act as a standard of conduct for one's entire life, perhaps it would be 'thoughtfulness.

The greatest choice we have is to think before we act and then take action toward our life goals every day. Our problems result not only from our lack of action, but from our action without thought.

Enjoy your ice cream while it's on your plate.

There should be no distasteful tasks in one's life. If you just hate to do a thing, that hatred for it develops body-destructive toxins, and you become fatigued very soon.

Enjoy every sandwich.

Do not worry about the past or the future. This moment needs your attention, for this is where your life exists.

Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

Life and death are important. Don't suffer them in vain.

You're always with yourself, so you might as well enjoy the company.

Nothing in life is more remarkable than the unnecessary anxiety which we endure, and generally create ourselves.

I've come to understand that life is best lived, not conceptualized.

The important point of spiritual practice is not to try to escape your life, but to face it - exactly and completely.