Quotes About Mindfulness

Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.

Life is painful, suffering is optional.

By letting go of what you thought was going to happen in your life, you can enjoy what is actually happening.

I believe in one day and someday and this perfect moment called Now.

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.

To go from mortal to Buddha, you have to put an end to karma, nurture your awareness, and accept what life brings.

Watch yourself as you go about your daily business and later reflect on what you saw, trying to identify the sources of distress in your life and thinking about how to avoid that distress.

Yoga is about how you live your life all of the time.

Sam: For once in my life, I was here and nowhere else.

Balance is the natural state of life, because the basic characteristic of the fundamental element of life, pure consciousness, is complete balance.

The more we remember that life is a gift-that everything changes, we're not in control-the stronger our sense of well-being becomes.

Just opening quietly for moments everyday can create a path by which life can reach us, the way rain carves a little stream in the earth by which the smallest flowers are watered.

Yoga is not a means to get SOMEWHERE as if you were not SOMEWHERE already. It is your direct and intimate participation with Life.

Approach the present with your heart's consent. Make it a blessed event.

In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator.

Appreciate the moment.

One of the major reasons why people are not doing well is because they keep trying to get through the day. A more worthy challenge is to try to get from the day.

Life at its essence boils down to one day at a time. Today is the day!

If you are gonna live your life, just try to not be crazy, have fun but have some focus and some purpose and try to know what that is. If you don't know now, try to figure it out.

Most of one's life is one prolonged effort to prevent oneself thinking.

Yup, gardening and laughing are two of the best things in life you can do to promote good health and a sense of well being.

Life is now. There was never a time when your life was not now, nor will there ever be.

Life is real only then, when "I am".

Life isn't about wishing you were somewhere, or someone that you're not. Life is about enjoying where you are, loving who you are and consistently improving both.