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Quotes About Mindfulness

A moment comes when other is no longer other.
~ Ram Dass
Working on our own consciousness is the most important thing that we are doing at any moment, and being love is a supreme creative act.
~ Ram Dass
Now is now. Are you going to be here or not?
~ Ram Dass
Do what you can on this plane to relieve suffering by constantly working on yourself to be an instrument for the cessation of suffering. To me, that's what the emerging game is all about.
~ Ram Dass
When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.
~ Ram Dass
I don't really believe anything I say. Because the nature of my work concerns the spaces between the words, rather than the words themselves.
~ Ram Dass
I think the message is that you don't need to go to anywhere else to find what you are seeking.
~ Ram Dass
You give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind.
~ Ram Dass
Ephrem the Syrian says, 'Good speech is silver, but silence is pure gold.' "—Way of a Pilgrim
~ Ram Dass
When you are already in Detroit, you don't have to take a bus to get there.
~ Ram Dass
How are we to know that the mind has become concentrated? Because the idea of time will vanish. The more time passes un-noticed the more concentrated we are . . . All time will have the tendency to come and stand in the one present. So the definition is given, when the past and present come and stand in one, the mind is said to be concentrated."—Vivekananda
~ Ram Dass
Oh! I'm going to do good things for my child. Balony! That's all ego. Just work on yourself And: Everytime you work on yourself, you get calmer you hear more you sense more you are more you're more present What are you offering a child? not a set of social roles passing in the night. . . . youre offering a child here and now — ness The treasure of consciousness The treasure of awareness.
~ Ram Dass
The art of listening comes from a quiet mind and an open heart.
~ Ram Dass
Free yourself from the illusion of good and bad days. Labeling time makes us nostalgic of the past and demanding of the future. There is only here and now. Let it be.
~ Ram Dass
We have what we seek. It is there all the time, and if we give it time it will make itself known to us. —Thomas Merton
~ Ram Dass
This getting straight not only applies to people but to things as well, such as favorite music, disliked foods, special treats, avoided places, all your toys, etc. Everything must be rerun through your compassion machine.
~ Ram Dass
Allow that you are at this moment not in the wrong place in your life. Consider the possibility that there have been no errors in the game. Just consider it. Consider that there is not an error, and everything that's come down on your plate is the way it is and here we are.
~ Ram Dass
I will treat all my negative reactions to this form of meditation as merely thought forms prompted by my ego to keep me from taking it seriously. I will suspend judgment, criticism, and doubt.
~ Ram Dass
Instead of filling your mind with the daily news, fill it with stuff that helps you become more conscious, that liberates you. As you become more aware of what gets you to God and what doesn't, you will naturally let go of what doesn't. That's purification. You do it to get to God, not for the sake of being pure.
~ Ram Dass
Don't think about the past. Just be here now.
~ Ram Dass
To reconnect consciousness with the unconscious, to make consciousness symbolical is to reconnect words with silence; to let the silence in. If consciousness is all words and no silence, the unconscious remains unconscious."—N.O. Brown
~ Ram Dass
The quieter you become the more you can hear.
~ Ram Dass
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply inner connected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.
~ Ram Dass
But you know, you really don't have to worry about whether everybody else is doing it or not. You just begin to get your own house in order. Recognizing your complete interrelatedness with all of it and with your own spiritual source changes the meaning of each act, and therefore both the reason and the way it's done.
~ Ram Dass