Quotes About Mindfulness

Think b4 tweeting pls.

No amount of self-improvement can make up for any lack of self-acceptance.

Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past.

Happiness does not have to be deserved, earned, worked for or paid for; it simply has to be accepted.

Whoever said happiness needs a plan?

You can't hold on to a grievance and be happy. Time to make a choice!

A Modern Prayer Dear God, help me to slow down notrushpasteverythingthatisimportanttodayamen. Robert Holden

Contrary to popular belief, time does not heal, time does not fly, time does not do anything. Time has no consciousness. It does nothing for you. The key to happiness now is what you choose to do with your time right now. Are you, right now, making the most valuable use of your time? This moment is, after all, the time of your life. Your choices are what make each moment.

Happiness is your original nature. It is YOU minus your neurosis.

The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry.

Finish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance. —Ralph Waldo Emerson

stop pacing the aisles and counting the miles. Instead, climb more mountains, eat more ice cream, go barefoot oftener, swim more rivers, watch more sunsets, laugh more and cry less. Life must be lived as we go along.

Pray without ceasing. – 1 Thessalonians 5:17

A grateful mind is a great mind,'' and the Bible agrees. There are 138 passages of Scripture on the subject of thanksgiving, and some of them are powerfully worded. Colossians 3:17 says: ''And whatever you do in word or deed, do

Dr. Gregory Boyd wrote, "I've become absolutely convinced that remaining aware of God's presence is the single most important task in the life of every follower of Jesus."5

Memorizing Scripture gives us: 1. Clearer thoughts. 2. Steadier nerves. 3. Healthier emotions. 4. Purer habits. 5. Happier homes. 6. Greater respect. 7. Eternal optimism. Isn't that worth at least five minutes a day?

In summation, if someone feels the psychological need to hold court, that's his business. Your job is to mind your business. Don't allow yourself to be intimidated by someone else's knowledge—or apparent knowledge. What another person knows or doesn't know will not affect your success one way or another, so from your standpoint it's an irrelevancy

Learning to ignore things is one of the great paths to inner peace.

The ability to focus attention on important things is a defining characteristic of intelligence.

Yes. You see, the first time I came in here to see you, I simply watched how you sat with me; then I began sitting with myself in the same way." This is the healing space we hope to offer others in therapy, but naturally we don't always succeed.

life—"spiritual Alzheimer's": the incremental loss of the ability to be grateful and joyful about the daily gifts of life—no matter what the circumstances of our lives at that moment.

The deducted that " The day most important is today" To build the future without guilts and worries

One must not be afraid of a little silence. Some find silence awkward or oppressive, but a relaxed approach to dialogue will include the welcoming of some silence. It is often a devastating question to ask oneself-but it is sometimes important to ask it"In saying what I have in mind will I really improve on the silence?

Joy is inward, it is generated inside. It is not found outside and brought in. It is for those who accept the world as it is, part good, part bad, and who identify with the good by adding a little island of serenity to it. Hermann