Quotes About Mindfulness

To find freedom and happiness in each others' arms, or you know, inside their own bodies and minds. That is a very empowering thing in a society that's trying to control us all the time.

There are friendships to one who lives in society; thus our present grief arises from having friendships; observing the evils resulting from friendship, let one walk alone like a rhinoceros.

If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

What a sad thing I thought-- to live in a world so concerned with the lives of others, we forget to live our own.

Peace comes from within. Do not seek it without.

Do not try to fix whatever comes in your life. Fix yourself in such a way that whatever comes, you will be fine.

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors.

A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.

Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

One cannot be spiritual as long as one has shame, hatred, or fear.

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

Take someone who doesn't keep score, who's not looking to be richer, or afraid of losing, who has not the slightest interest even in his own personality: he's free.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

Only those who are asleep make no mistakes.

The game is not about becoming somebody, it's about becoming nobody.

It is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can awaken.

Remember God more often than you breathe.

Our eagerness for worldly activity kills in us the sense of spiritual awe

The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside.

Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.

As you smell the fragrance of a flower by handing it or the smell of sandalwood by rubbing it against a stone, so you obtain spiritual awakening by constantly thinking of God.

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.

If you know how to keep yourself pleasant within, irrespective of what is happening around you, Ultimate Liberation cannot be denied to you.