Quotes About Mindfulness

To be whole simply requires paying attention to oneself

Remaining aware of awareness, witnessing it thru every experience within without one, is the way and the goal both...Be Happy and keep smiling...

Life is about enjoying the journey, not the end destination.

Enjoy the journey, enjoy every moment, and quit worrying about Winning and losing.

Every great player has learned the two Cs: how to concentrate and how to maintain composure.

As you walk down the fairway of life you must smell the roses, for you only get to play one round.

In baseball, my theory is to strive for consistency, not to worry about the numbers. If you dwell on statistics you get shortsighted; if you aim for consistency, the numbers will be there at the end.

Attitude determines how well you do it.

If I can slow it down in my mind, things will be fine.

If you don't do what's best for your body, you're the one who comes up on the short end.

One thing you learn from surfing is how to operate in the present. It's really what the surfing experience is all about.

Always keep an open mind and a compassionate heart.

You can't let one bad moment spoil a bunch of good ones.

When you're riding, only the race in which you're riding is important.

Now I am not running to please sponsors or to be the No.1 U.S. runner. Now I look at each step I get to take as a gift. I run because I love to run. I want to be able to run until I am 90 years old.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

It ain't what you eat but how you chew it.

The beauty of a move lies not in its appearance but in the thought behind it.

Only fools live in the past or carry envy to the present.

That's what's so amazing about climbing - it's not just a sport. It's a lifestyle, it's a way of being creative, of connecting with yourself and with nature.

I'm trying to do the best I can. I'm not concerned with tomorrow, but with what goes on today.

Not only is there more to life than basketball, there's a lot more to basketball than basketball.

As long as I can focus on enjoying what I'm doing, having fun, I know I'll play well.

You have to be able to center yourself, to let all of your emotions go... Don't ever forget that you play with your soul as well as your body.