Quotes About Mindfulness

Prayer is prayer, regardless of where you are.

What could I do, to make the most of this day, whether I was in my own day, or this one? What amazing history was I seeing firsthand? Would I embrace it, instead of crying and whining? Was it in me to be grateful for my situation? Truly in me?

But mainly, people were so wrapped up in their own inner hurricane that they never saw anything outside the storm of themselves.

There is no external refuge." Meaning, you cannot look into the outer world to feel safe, to feel at peace. You cannot look without for understanding, or for justice. You must look within. I

Here we free ourselves of distractions and try to be present in a world that conspires against it

The past is gone. The future is a fantasy. There is only the breath, the moment.

You'll find true happiness in the smallest things.

There are so few silent spaces in this modern world; I have learned to relish the gift of insomnia.

When you are able to embrace the reality that in any given moment you have everything you need, you'll find a way to be happy with what you have.

Watching TV puts your own hell into a different perspective, if that's what you want. Today I do.

If I fret over tomorrow, I'll have little joy today.

Think only on the climb. Think on what you control

And I've thought of a way to help you with the concept of color. Close your eyes and be still, now. I'm going to give you a memory of a rainbow.

So," Herbalist said with a smile, "you can't dance or chew meat. But if you can hear the birds sing and watch the wind in the leaves, then you still have much pleasure left.

A veces es más fácil recuperar los recuerdos perdidos y los sueños olvidados no pensando en ellos.

Well, one couldn't help one's thoughts. One could help opening one's mouth and saying something really stupid, though.

Divide the infinite future into five-minute blocks, and take them one by one.

Another day will put some other plate on your table, more to your taste, but do not waste the food in front of you.

I do know, dividing our energies among a thousand what-ifs instead of concentrating them for the one sure next-step is a kind of self-sabotage. It's not what we do next week, it's what we do next that counts most.

Don't let fear swallow all your happiness. Don't forget to take joy.

inventory of night thoughts.

I'm confident that you are all saying to yourselves, "Why, I would have thought of that if I had nothing to do all day but to think about stuff!

Existem três Silêncios: o primeiro, de palavra; O segundo, de desejo; o terceiro, de pensamento.

Jack said, "No more buying books from Amazon till I've read the ones on my shelves.