Quotes About Mindfulness

When we do not take authority over our own souls and we allow our emotions to run wild, we lose our peace very quickly. We certainly end up in inner turmoil and we often create strife in our relationships. For

i dare you Slow Down and Use Your Mind Properly 1. Be determined to pay attention to the things around you, like flowers, trees, a child playing, or your family who loves you. 2. Commit to reading something that is not work-related for at least thirty minutes a day. 3. Get up twenty minutes earlier than you do right now and spend that time with God. Ask Him to show you how He wants you to use your time that day.

You will guard him and keep him in perfect and constant peace whose mind [both its inclination and its character] is stayed on You, because he commits himself to You, leans on You, and hopes confidently in You. Isaiah 26:3 (AMPC)

Ralph Waldo Emerson said it this way: "Nothing external to you has any power over you."1

Fret not thyself in any wise. PSALM 37:8 KJV

It is absolutely impossible to worry and live in peace at the same time. Peace is not something that can be put on a person; it is a fruit of the Spirit (see Gal. 5:22), and fruit is the result of abiding

One of the best ways to be patient is to keep your mind focused on what you are currently doing.

Don't be so focused on the destination that you fail to enjoy the journey.

Right believing leads to right living! Right believing leads to a life of peace, joy, and fulfillment!

Keep your foot [give your mind to what you are doing]. Ecclesiastes 5:1

God, I want to walk as close to You as I possibly can. Help me keep my mind on healthy, positive things. Remind me that I am loved—totally and completely loved—by You, and help me to go with Your flow. In Jesus' name, I pray. Amen.

Attitude is a little thing that makes a big difference." I

We can change our quality of life by changing your attitude toward the big and small things that usually irritate and anger us.

And though there were no children playing, no doves, no blue-shadowed roof tiles, I felt that the town was alive. And that if I heard only silence, it was because I was not accustomed to silence - maybe because my head was still filled with sounds and voices.

Y que si yo escuchaba solamente el silencio, era porque aún no estaba acostumbrado al silencio; tal vez porque mi cabeza venía llena de ruidos y de voces.

If I've learned anything—anything—getting older, it's the value of moment-to-moment enjoyment.

When food arrives, eat; enjoy what you have in every moment.

It's a decision you have to make for yourself every day. Every day, you will fight for a moment of peace.

pay attention everything counts

Anything could go wrong any day of the week. What's the point of worrying in advance?

How do you stop yourself from worrying?" "I think of all the good things in my life." "What about the bad things?" "There's no room for them inside my head. Not anymore. Now I say live and let live, and I kick those other thoughts away.

Keep busy, Sandy ... when you're busy you don't have time to brood ... Life should be more than keeping busy. Maybe it should be, but for most of us, it's not.

Anything could go wrong any day of the week. What's the point of worrying in advance?" "How do you stop yourself from worrying?" "I think of all the good things in my life." "What about the bad things?" "There's no room for them inside my head. Not anymore. Now I say live and let live, and I kick those other thoughts away. You can do that, too.

not everything has to have a point, some things just are.