Quotes About Mindfulness

No matter what we predict for our futures, we're always wrong anyway. The only sensible thing to do is to live this life as it is right now. Leave what happens after you die till after you die.

Life is all about choices. Today, show compassion for others, think powerful thoughts, and exercise self control.

Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an unattainable dream.

I certainly haven't lived the life of a Buddhist monk.

Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.

In a long and healthy life, which is what most of us have, there is plenty of time.

I don't want to ever, ever give that kind of pain to one living mortal. And I will not give that thought power in my life. That's my practice.

Don't be so hard on yourself. Be a little harder on yourself. Learn from your experiences. Don't dwell on things. Get on with your life.

That's where the challenge has been. Balancing football and life. Trying not to replay every play in my head while I'm with my family. Sometimes, I've done it well. Other times, I haven't.

I was going through the motions of life, instead of really living, and there's no excuse for that. It's not something I'll let happen to me again.

I try to be mindful in my daily life, trying to stay more present and have more intention. It keeps me calm, and I feel less whipped about by my emotions.

The complexities of life situations are really not as complicated as we tend to experience them.

I'm fine with the life I have.

I go out of my way to try not to be too annoying... my biggest goal in life is to not be annoying about being a bride.

I'm content with life, and I'm finally at that place where I feel relaxed and can really enjoy what's going on around me.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

This is the greatest momemt of your life and your out missing it

I don't really have the luxury to be bitter. I don't have the luxury of having negative things in my life.

I was never less alone than when by myself.

There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.

In this era, you must deliberately preserve and cultivate your most valuable connections to people, activities, and whatever else is most important to you. Anyone can cultivate these connections, drawing from them the strength and will a person needs to handle the best and worst of life, but only if you plan to do so and insist on adhering to your plan .

Whatever you do, please don't think of sleep as wasted time, an indulgence, or a generous reservoir from which you can steal time for work. Do what your brain and body beg you to do: get enough sleep.

If we weren't so dreamy and curious we could stay on track and never get distracted.

Humor is a key to a happy life with ADD.