Quotes About Mindfulness

There are two kinds of worries - those you can do something about and those you can't. Don't spend any time on the latter.

Don't waste your time chasing butterflies. Mend your garden, and the butterflies will come.

If we pay no attention to it, time does not exist.

A human lifespan is less than a thousand months long. You need to make some time to think how to live it.

How can you think and hit at the same time?

The key is to maintain an evenness. Try to play one possession at a time, regardless of what happened on the last possession

Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.

Today is plenty; right now is enough. Tomorrow will come in good time. Until it does, live the depth of now.

I think you always need to try your best, but at the same time you can only do what you can do. Don't beat yourself up about it.

The ability to be in the present moment is a major component of mental wellness.

When you cease from labour, fill up your time in reading, meditation, and prayer: and while your hands are labouring, let your heart be employed, as much as possible, in divine thoughts.

I shall not waste my days in trying to prolong them.

Many of us would probably be better fishermen if we did not spend so much time watching and waiting for the world to become perfect

He who spends time regretting the past loses the present and risks the future.

I need to be alone for certain periods of time or I violate my own rhythm.

The less you talk, the more time you have for the essential things.

Ask yourself: Where am I? Answer: Here. Ask yourself: What time is it? Answer: Now. Say it until you can hear it.

life is not a race, but a shot on target: what counts is not the saving of time, but the ability to find a centre

We spend so little time in the present moment that it's anything but ordinary.

It's the timing. I don't have to do it [drugs] all the time.

Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and still meditate

If you'll spend time praying for people instead of talking about them, you'll get better results.

This is not magic. This is the way the world is, only very few people take the time to stop and note it.

It's not that we have a short time to live, but that we waste a lot of it.