Quotes About Mindfulness

Make a little time to be quiet by yourself every day and just be.

Every time you open your mouth you let men look into your mind.

Sometimes you have to take a break from being a crazy kid. You can't be doing that all the time. Sometimes you just have to pay respect to your own simple-ness.

I'm painfully aware of my surroundings at all times.

Do not look back and do not dream about the future. It will neither give you back the past, nor satisfy your other daydreams. Your duty, your reward, your destiny, is in the present moment

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.

I am, a stride at a time. A very short space of time through very short time of space.

The important thing is to take your time and not get stressed.

I'm probably my biggest critic. I worry that if you spend any quality time reveling in good things then karma will slap you upside the head, so I try to stay as even keel as I'm able.

Productivity is less about what you do with your time. And more about how you run your mind.

We become our own enemy when we are thrown out of balance by anger, hatred, grief, or any other intense emotion. We are for the time being obsessed by something alien.

Forget the known, don't be all the time immersed in your experiences.

When you're in a good mood, bring up the past. When you're in a bad mood, stick to the present. And when you're not feeling emotional at all, it's time to talk about the future.

Christmas is not a time or a season but a state of mind.

If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation.

In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.

Don't time travel into the past, roaming through the nuances as if they can change. Don't bookmark pages you've already read.

The best time to plan a book is while you're doing the dishes.

Look at everything as though you are seeing it for the first time.

Two aspects to the relative world: relaxation and time management.

Every place is a place to practice. Every time is a time to practice. Zen is concerned with the thought we have this moment rather than with rituals or rules of behavior

Don't waste your time away thinkin' 'bout yesterday's blues.

I don't think of the past. The only thing that matters is the everlasting present.

No one can pray and worry at the same time. When we worry, we aren't praying. When we pray, we aren't worrying.