Quotes About Mindfulness

Drinking would shut down my seeing and my hearing and my feeling,' she used to say. 'Why would I want to be in the world if I couldn't touch the world with all of my senses intact?

Don't let those people steal your day

Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi)

Grudges seldom hurt anyone except the one bearing them.

To quote the Tsalagi, you should never allow your yesterday to use up too much of today. The past is gone and tomorrow is at best a maybe. Live for this moment because it may be all you'll ever have.

My ma used to say that crying is good for you. Tears are the path that free your mind of sorrowful thoughts.

If you can't improve the silence, you shouldn't be speaking. -Hauk

The past is gone and tomorrow is at best a maybe. Live for this moment because it may be all you'll ever have." – Choo Co La Tah "What are you? A fortune cookie writer?" – Abigail

Don't apologize. My ma used to say that crying is good for you. Tears are the path that free your mind of sorrowful thoughts." – Sundown

I just want to breathe

I am a scholar of life. Every night before I go to sleep, I analyze every detail of what I did that day. I evaluate things and people, which helps me avoid mistakes.

It's best not to get too excited or too depressed by the ups and downs of life.

What is important is to see how we can best lead a meaningful everyday life, how we can bring about peace and harmony in our minds, how we can help contribute to society.

In my life as a wife and mother, I'm always conscious of my desire to be present.

My biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.

When you practice Transcendental Meditation you are given a key to the deepest level of life.

The more you meditate the better life gets.

I never think of death: I am too busy thinking of life.

I spend so much time like living in the past or the future. I mean, I think most people do, really. And the moments when you're really present in your life can be pretty rare, really.

No one is really miserable who has not tried to cheapen life.

I don't mean I give the same intensity to everything I do - if I did that, I'd be dead, but I'm very conscious, I make notes, and I have a fairly good idea of what's happening in my life.

Every time one person becomes peaceful in their own life, it changes the world.

When our attention is on the present, our life is constantly renewed.

Your soul cherishes every aspect of your life.