Quotes About Mindfulness

In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.

Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.

There is nothing wrong with you... Life isn't supposed to be easy... It is designed to be challenging so that you will grow into a more conscious, loving human being.

TODAY I AM GOING TO SEE WHAT THERE IS TO SEE, TO FEEL WHAT THERE IS TO FEEL, AND TO KNOW WHAT THERE IS TO KNOW.

you can't transform the quality of your thoughts and emotions without transforming the consciousness from which they arise.

What we consume is not just what we put into our body, but what we put into our heart and our consciousness. Eat wisely.

You showed me the side of life I was missing. The memory of it was here in Bell Valley, waiting for me. Now I have to go home and blend the two—right brain, left brain—rational, intuitive." I wasn't sure

The garden was a black hole when it came to negative thoughts, sucking them right in, making them vanish.

Creating a "cared for" environment is a way of showing yourself respect and reinforcing it daily.

Let go of the idea that someone else can make your life wonderful. Your happiness is in your own hands; that's the safest place for it.

Negative thinking never bit into me when I was working or in the company of friends, but after long hours alone I would be bombarded by doomy thoughts.

ACKNOWLEDGE YOUR RESPONSIBILITY FOR BANISHING NEGATIVE THOUGHTS.

be aware of negative messages and refuse to apply them to yourself.

Not all of us need to spend every second of our lives trying to get somewhere other than where we are. Not all of us have to grab the brass ring on the carousel. Some of us just like to go around and enjoy the ride.

I know one very important truth. Life is not just in the end result but also in the journey. Don't forget to take a breath and look around every once in a while.

Because you are in control of your life. Don't ever forget that. You are what you are because of the conscious and subconscious choices you have made.

Justice does not come from the outside. It comes from inner peace.

Because you are in control of your life. Don't ever forget that. You are what you are because of the conscious and subconscious choices you have made.

Hay que aprender a pasar la vida balanceando el peso que cargamos y nuestros sentimientos.

I slept a lot. Which I liked, because being unconscious meant not remembering.

Clutter is postponed decisions.

The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one's home, little poems especially sad ones, solitary walks, funny things seen and overheard.

It's so good for you to think of nothing. I wish you could do it more often.

If only one could clear out one's mind and heart as ruthlessly as one did one's wardrobe...