Quotes About Mindfulness

I wish I had more time to sit down and be a little bit more normal.

However, I began meditating at about that time and have continued on and off over the years.

Three-dimensional results are important to me. I did once spend some time just writing, and floating around, and I lost my mind a little bit. I wasn't so good at that.

People don't get a chance to think, "Why am I a consumer?" Because the decisions come at them so fast and furiously, they're not [even] given time to think, I am a consumer.

We have the ability to make the connection, make the time to pray and meditate. We have to find our inner voice that will guide us. But we can only find it if we get quiet.

Sometimes when you're fighting, fighting, fighting, the mind needs some time off and you regroup and get back to normal.

Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being.

This moment is as it should be.

Commit yourself to deeper awareness. Be generous of spirit. Embrace every day as a new world. Let the timeless be in charge of time.

The way we metabolize our experience of time influences our biological clock.

Trust that you are connected to your being, which knows what to do at all times.

Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.

Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.

We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.

The present moment is the only time that is eternal and the only time in which we can experience happiness.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

We somehow forget that we can choose whether to make time an enemy or an ally.

We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.

The easiest thing is to make sure you feel happy and satisfied in this moment. Setting long term goals is much more effort taking, but at the same time much more fulfilling.

Time And well being are two valuable belongings that we do not acknowledge and respect till they've been depleted.

Don't teach too many postures; just the main ones, and hold them for a long time.

It is astonishing what a lot of odd minutes one can catch during the day, if one really sets about it.

I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different from what I normally do - earlier I used to do Ashtanga [yoga] all the time.

It's so easy to get caught up in doing and achieving that we often neglect to make time to be with the people we care about most.