Quotes About Mindfulness

Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi)

Not one But twenty-four self-giving-hours Every day I have For my use.

It was a hard time for me to have a pure moment, to be present, to be here.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

You may see all that is around you But you may feel nothing at all. So try and close your eyes so tight And listen to the night time fall.

The way to deal with the devil of obesity and diabetes is literally one day at a time.

You know you've been in flow when time seems to have disappeared.

If I have a dry spell ... I wait and live harder, eyes, ears, and heart open, and when the productive time comes, it is that much richer.

Reflect as if you have all of time, even when time is short.

Dwelling on pain, spending too much time immersed in it, tasting its flavors, fingering its textures--this makes it only more potent.

My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.

I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time, solitude and good health to be able to do it.

Until time and space exist... I vow to come back for the benefit of other beings.

No matter what happens, I am conscious all the time.

Naps are a way of traveling painlessly through time into the future.

I really cherish having my private time and being alone and being able to decompress. It's my own version of meditating.

To live in the moment and in the future at the same time would seem to me to be the trick.

Whether I'm down or whether things are great, I try to stay the same person all the time.

I'm not like, overly anxious or nothing like that, because sometimes when you're overly anxious it kind of brings a weird energy around and I just like to just take things one day at a time.

I'm imperfect. There are things in time that will bother me, but I don't dwell on them. It's another thing to dwell on it your whole day and let it bother you.

I don't spend time wondering what might be next; I just focus on trying to savor every day.

There's No Such Thing as a Bad Meditation. Any Time you Spend in Silence is Valuable

The advice is, go slow and take your time with it. That works to my benefit.

The past is past, the future unformed. There is only the moment, and that is where he prefers to be.