Quotes About Mindfulness

I stared at my reflection and the trees behind it for a long time. Not thinking anything. Not feeling anything. Not hearing the record. For hours.

But for now, sledding is enough. I think it would be great if sledding were always enough, but it isn't.

So, I guess Zen is a day like this when you are part of the air and remember things.

Du coup, je me dis que le zen, c'est un jour comme aujourd'hui, quand on fait partie de l'air et qu'on se rappelle des trucs

Do you always thinks this much, Charlie

I wouldn't worry about it too much. But I guess I did worry about it […] And I wonder if anyone is really happy

The Buddha said that suffering was caused by desire, we'd learned, and that the cessation of desire meant the cessation of suffering. When you stopped wishing things wouldn't fall apart, you'd stop suffering when they did.

Things like waking around the neighbourhood and looking at the houses and the lawns and the colourful trees and having that be enough.

You can't just sit there and put everybody's lives ahead of yours and think that counts as love, you just can't.

What we see here is becauselessness itself.

Anything less than a conscious commitment to the important is an unconscious commitment to the unimportant.

Lord, give me the courage to change the things which can and ought to be changed, the serenity to accept things which cannot be changed, and the wisdom to know the difference - Alcoholics Anonymous

I have the power to choose my response.

A good affirmation has five basic ingredients: it's personal, it's positive, it's present tense, it's visual, and it's emotional.

In a foxhole, the past and, more important, the future do not exist. The only thing in the world that matters is the moment

My real dissatisfaction is with my dissatisfaction. How dare I be so discontent? How dare I? Or being discontent why cannot I shut up about it?

3) if you wish, you can shift consciousness itself more directly by directly increasing the apertures of your sensory gates, by opening the doors of perception themselves more widely. You can do this a number of ways, hallucinogens are one of them meditation is another habituation to constantly feeling the touch of the world upon you is another

People won't have time for you if you are always angry or complaining.

Keeping an active mind has been vital to my survival, as has been maintaining a sense of humor.

Quiet people has the loudest minds.

Quiet people have the loudest minds

Después de que mis expectativas se hubieran reducido a cero, cada nuevo dia se convirtió en una propina y empecé a apreciar todo lo que tenia.

People with a high tolerance for boredom can get a lot of thinking done.

I believe there's another dozen thoughts lined up behind each one I'm aware of.