Quotes About Mindfulness

Not every emotion deserves the same attention

You are not your emotions and they are not who you are, only how you feel at the moment.

Take it easy. Live life- one day at a time. It is only when we add the regrets of 'yesterday' and worries of the 'future' to the 'present' that we end up complicating things...

In thoughts, be wise. In speech, be cautious. In sentiment, be positive. In actions, be prudent.

Guard well your thoughts when alone and your words when accompanied.

The easiest way to be reborn is to live and feel life everyday

Don't everallowthe disharmony of otherstobecome your ownamindful practiceof discernment(and the dislike for wearing bullshit)buildsthe eye, heart and spiritual muscles.

Your life will be simplified when you choose inaction when no action is required and choose action when action is required!

Nothing takes you away from dwelling in the past or worrying about the future like living in the present.

In today's life, Luxury is Time and Space.

Expand your mind. Nurture your heart. Develop your body. Cultivate your soul.

If you are angry for one second, it leaves you with only fifty-nine seconds of happiness.

Think before you speak. Question before you judge. Examine before you decide.

When you put on your thinking cap make sure it's clean.

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future.

It is no use dying, before one does.

In real life, second chances are rare. I therefore advise you to take every single chance very seriously.

Don't waste this life being sad, angry or depressed as you just don't have as much time as you think you do.

Live every single moment of your life, for the one thing that is most precious to you.

A slip of the foot is better than a slip of the tongue.

There is nothing wrongwith enjoying life's luxuriesas long as your happinessisn't contingent on them.

It's hard to be present whenyour attention is sufferinginformation overload.Switch off and just sit still.

Nobody's life is perfect.Rather than wishingfor things you don't have, make the most of thethings you do have.

It's okay to aspire to a better life, but don't let it stop you fromenjoying the life you already have.