Quotes About Mindfulness

Once I got cancer of the tongue and throat, I realised that stress is a killer and I had to try and get stress out of my life.

Your brain, like your tongue, is a muscle. Practicing thinking by yourself really helps develop your brain, which you need throughout your day. I like to practice my thinking in a darkened room, alone.

In a packed programme tonight, I shall be having a word with a man who goes in for meditation, because he thinks it's better than sitting around doing nothing.

Growing up, I learnt to think, 'Let's make it a big night tonight, as you never know what's going to happen next.' So now I have enough, I take too much; when I get the chance to have a fine dinner, I will. And it's had an effect on my health.

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.

Life is too short to be arguing over some little things.

Life is too short to have grudges and regrets.

Life is too short to stuff a mushroom.

Slow down, everyone. You're moving too fast.

There's no need to look too far into the future or the past. Enjoy the moment.

Life is just too short to count calories forever!

Life is too short and too sweet to complain about the silly things.

The first recipe for happiness is: avoid too lengthy meditation on the past.

I'm very, very serious - I'm serious enough not to take myself too seriously. That means I can be completely wedded to the moment. But when I leave that moment, I want to be completely wedded to the next moment.

During the work, you have to be sure that you haven't left any holes, that you've captured everything, because afterwards it will be too late.

I give Reiki, which is energy, but I don't tell too many people that.

Too many people take the living experience too seriously.

We think too much and feel too little.

If you make the mistake of looking back too much, you aren't focused enough on the road in front of you.

Too much tension can do bad things to you.

He who considers too much will perform little.

I talk too much.

I talk too much and I don't listen or pause to think.

Sometimes people complicate things by thinking too much about what someone might think of what they said or did.