Quotes About Mindfulness

Meditation takes time and dedication, but, for me, it's actually just about closing your eyes and being in that moment.

If a person remains tense for a long time he might not notice it himself, but it's like his nerves are a piece of rubber that has been stretched out. It's hard to go back to the original shape.

Stop living a day at a time and stop worrying about age.

Asked whether or not he believed in an afterlife, Thoreau quipped, "One world at a time."

A man who has to go to the village to get the news hasn't heard from himself in a long time.

I never think of what it's going to be like later. I only think in the present tense. The only time I think backwards is when I have to reissue something.

You have to be concerned with yourself because if you're not on it all the time, nobody else is going to be.

There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time.

Believe that each day that shines on you is your last.

No man ever properly calculates from time to time what it is his duty to avoid.

I get up every day, do the best that I can do, and go home and have a good time.

We are too connected. There's noise in our heads all the time.

only when we have a respect for time will we have learned something of the art of living.

Something that I tell myself every morning when I wake up is like: "Think it over, take the time to think it over." I don't like spontaneity, there you go. I'm wary of it.

I'm pretty healthy, most of the time.

It has taken a long time for me to be able to really just be in front of the camera.

I don't have time to worry about looking cool.

When I fall in love I take my time There's no need to hurry when I'm making up my mind You can turn off the sun but I'm still gonna shine and I'll tell you why.

You can either waste time worrying about a death that might not come or concentrate on what's left to you.

The Buddhists say there are 121 states of consciousness. Of these, only three involve misery or suffering. Most of us spend our time moving back and forth between these three.

Giving something your time isn't the same as giving it your attention.

There are certain things that make me relax, like writing my journal. That's the only time that I'm relaxing. It's the only time I really get to examine myself.

Only when your hearts are empty of the things of the mind, is there love. Then you will know what it is to love without separation, without distance, without time, without fear.

Take time every day to laugh, to think, to cry.