Quotes About Mindfulness

I spend a lot of time with Buddhists. I'm not a Buddhist, but their relationship with death interests me.

I find that it's best to take one step at a time and cross each bridge as they come to you.

I do not think about being beautiful. What I devote most of my time to is being healthy.

Most of the time, we keep looking outside and feeling sad about what others have. Those are mere excuses.

Every time you get angry, you poison your own system.

Be curious enough to keep an open mind to what's happening around you in society. You can look at yourself and the world at the same time.

The future is keeping you out of the present time.

Go with the wind, you know, like a sailboat. I think that's really important when it comes to peace… inner peace especially. You can't help anyone else if you don't have it together for yourself.

It's saying, just stop, and be together. Don't talk now, just breathe and feel each other's presence.

He who is unable to spend a long time together in prayer, should often lift up his mind to God by short prayers.

If you want to help someone - get yourself together

Sometimes to keep it together you've got to leave it alone.

There's not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn't live without it.

My thoughts are my company; I can bring them together, select them, detain them, dismiss them.

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

The world is like a dropped pie most of the time. Don't kill yourself trying to put it back together. Just grab a fork and eat some of it off the floor. Then carry on.

The Sufis have a saying: "Praise Allah, and tie your camel to a post." This brings together both parts of practice: pray, yes, but also make sure that you do what is necessary in the world.

A lot of what making art is, is just being open, and empty. And putting yourself in the right place for things to, literally, come together.

Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it.

Neurons that fire together wire together. You can rewire your brain for higher consciousness by focusing on love.

Action seems to follow feeling, but really action and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling.

Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

Do you wake up in the morning and first thing, centre yourself by looking at your palms together? Thereby have a nice day.