Quotes About Mindfulness

A quick search on Google yields over 11.5 billion hits for the word "time." In comparison, more obvious topics of interest like sex and money rank a paltry 2.75 billion and 2 billion, respectively. Time and how to make the most of it, appears to be about five times more important to us than making love or money.

psychologists have found that the people who have the most flow in their lives are the happiest people on earth.

This is another reason why flow states significantly enhance performance: when the "self" disappears, it takes many of our limits along for the ride.

the concept of wabi sabi30—or the ability to find beauty in imperfection. If a vase is accidentally broken, for example, they don't throw the pieces away or try to patch it up to hide the accident. Instead, they take golden glue and painstakingly reassemble the vessel, so its unique flaws make the piece more beautiful.

As with any form of mental self-improvement, you must learn to turn your gaze inward, concentrate on processes that usually run automatically, and try to wrest control of them so that you can apply them more mindfully.

Everyday, say a hundred things you love about yourself.

How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.

When you are quiet, you see everything with love.

Love yourself and watch - Today, tomorrow, always. To straighten the crooked You must first do a harder thing - Straighten yourself.

I let go of all I no longer love, need, or use. I adore space.

The Soul should always stand ajar.

You protect your being when you love yourself better. That's the secret.

I love silence. But I usually only listen to that when I'm sleeping.

You will never feel loved until you love yourself.

Commitment to love - to growth, to authentic power is an everyday application of your will.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

What if the only resolution you made was to love yourself more?

Say goodbye to golden yesterdays: or your heart will never learn to love the present.

Choose the way of life. Choose the way of love. Choose the way of caring. Choose the way of goodness. It's up to you. It's your choice.

You owe it to everyone you love to find pockets of tranquility in your busy world.

To allow yourself your own experience is the greatest act of self love

Just stopping, is a radical act of sanity and love.

I love to have a bath with beautiful, relaxing music on and have no rush to do anything. It's a wonderful indulgence, and it helps me to calm down and stop my mind running overtime.

Modern man thinks he loses something - time - when he does not do things quickly. Yet he does not know what to do with the time he gains, except kill it.