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Quotes About Mindfulness

Your work is to consume your Now with the thought that feels best, wherever you stand, whether you are looking in the past, present or future.
~ Esther Hicks
As you see anything that you think you would like to be in your life experience, see yourself collecting that data in a sort of mental bank. And then when you go into your Workshop, you can begin assimilating the data, and as you do so, you will prepare a picture of yourself from which you will begin attracting into your experience the essence of that which has been pleasing you.
~ Esther Hicks
We would recommend that if you hear of an assault, you say, "That is their experience. I do not choose that." And then release the thought of what you do not want, and think of what you do want, because you get what you think about, whether you want it or not.
~ Esther Hicks
The second Law, the Science of Deliberate Creation, says: That which I give thought to and that which I believe or expect—is.
~ Esther Hicks
Someone outside of you does not know if your chosen thought of anger is an improvement for you; only you know—by the relief that you feel— the appropriateness of any thought. Until you decide that you are going to guide yourself by the way you feel, you can make no steady progress toward your own desires.
~ Esther Hicks
It is our intent to help you understand the Creative Process, that you may deliberately set into motion those things that you want -- through the power of your conscious thoughts. It is important, also, for you to understand how you are creating those things that you are not wanting, for there is a great deal more of creating by default occurring in your life experience than there is of creating by deliberate intent.
~ Esther Hicks
Connected, means joyful. If you want to feel great joy, feel a little bit of joy and watch it grow! If you are wanting to feel great prosperity, feel a little bit of prosperity and watch it grow! If you are wanting to feel at-one-ness with who you are, notice something that you did today that made you feel pretty good, and watch it grow! Abraham -- G 2/16/19
~ Esther Hicks
You're doing all of your vibrating in your now.
~ Esther Hicks
It is our intent to stimulate more of you to want to create consciously and deliberately, so that you may understand that you are continually creating, and that you may choose deliberate creation instead of creation by default.
~ Esther Hicks
It feels like anger, frustration, resentment, blame, guilt, or fear. . . . Those thoughts are not good for you, and you can tell they are not good for you because they feel bad when
~ Esther Hicks
As you are absolutely clear, in each segment of your day, about what it is that you want, you will be a a Selective Sifter, and you will receive only those thoughts that enhance that which you want -- while you will not receive those which do not.
~ Esther Hicks
Once you have made a decision that nothing is more important than that you feel good, and you have decided that you are going to consciously look for some things to appreciate today, the object of your attention has now become the feeling of appreciation.
~ Esther Hicks
Look around less, imagine more.
~ Esther Hicks
stop talking about the things that are bothering you so much.
~ Esther Hicks
Rather than being so ready to jump into action to get the things that you want, we say think them into being; see them, visualize them, and expect them—and they will be.
~ Esther Hicks
Success is about a happy life, and a happy life is just a string of happy moments. But most people do not allow the happy moments because they are so busy trying to get a happy life.)
~ Esther Hicks
It Is Not about Controlling Thoughts, It Is about Guiding Thoughts
~ Esther Hicks
Everyone should cultivate a secret garden.
~ Esther Perel
You want peace so badly and in the wanting of it there is no peace. Only when the wanting stops will you discover that peace has been there all along.
~ Esther Veltheim
Bir düÅŸün. DüÅŸte herkes duvar?n öte yan?na geçiyor çünkü varoluÅŸlar?n? ciddiye alm?yorlar. Ama sen, kafan sürekli kendinle meÅŸgul olduÄŸu için duvar? aÅŸam?yorsun. Bu düÅŸ dosyas? çoktan kapanm??t?r. EÄŸitimsel neredeyse, bana sorarsan.
~ Etgar Keret
Habit, routine, and too much consistency numb our minds and pave the road for us to sleepwalk through our lives. Nothing stays the same. Everything passes, and everything changes. However, do not move too much. As an apple tree cannot bear fruit if it is too often transplanted, neither will a knight who is always building a new castle.
~ Ethan Hawke
one of the greatest lessons that comes from meditation is that a relaxed curiosity about life and sleepwalking through it are two radically different choices
~ Ethan Nichtern
The results we are looking for, unfortunately, often include stopping our thoughts altogether, or destroying unwanted emotions. One simple reason meditation is difficult to sustain is that the principal benefits of meditation are not short-term, and it is generally hard to convince ourselves to engage in anything that has mostly long-term effects. Our
~ Ethan Nichtern
The point of dharma practice is not to try to live without any narrative. The point is to see how all narratives have a holographic nature. Because
~ Ethan Nichtern