Quotes About Mindfulness

Whatever the crowd is - cheering, booing or whatever - it's not anything I bother to think about.

You just have to live today. And I think one of my New Year's resolutions is definitely trying to stop and live in the moment and cherish it.

From the physical aspect of things, I really enjoy Tai Chi.

I just eat very simply. I check everything and try to eat a lot of rice and chicken. I just want to be safe and very careful.

I can't remember the last time I was able to just chill.

If I were to say anything to my 18-year-old self, it would be, 'Loosen up. Chill out.'

We hold our hate too choice a thing, for light and careless lavishing.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

Each day, I choose my age.

I don't think about the characters I choose to play, analytically or consciously.

We should definitely be more careful about the things that we chose to do with our lives.

You should enter a ballpark the way you enter a church.

I stay away from alcohol and cigarettes, as I am a tee-totaller.

A simplified Christmas isn't about circumstances as much as it is about focus.

You can't always change your circumstances, but you can change the way you experience them.

I've realized through the years that I just find happiness in other things, whether it's my dogs or my friends or, like, looking at the sunset. So if I were to wish for something else, it would just to be happy all the time, to have a superpower of not letting things affect me, and to be true to who I am, always.

Superstition's not for me. And I'm not much for medicine either. I know my mind and my body better than anyone else.

I actually rid myself of superstitions, but I do a quick 20-minute meditation before games.

It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.

I suppose even when I was growing up, I noticed I was most happy when I was absorbed in something, lost in the moment and forgot the time, whether was conversation, movie, or a game I was playing. That was my definition of happiness. And I was least happy when I was all over the place, distracted and restless.

I suppose I could admire all these slow Seattle drivers for their safety-mindedness, consideration for others, and peace of mind. Instead, I'm a fury of annoyance.

If you're always strict with yourself, life gets miserable. And we're supposed to enjoy life.

You don't really get Jesus saying very often there'll be pie in the sky when you die. He's really talking about now and today, and it's supposed to be like that. You're supposed to delight in what's right in front of you.

Healthy eating isn't supposed to be about self-denial; it's not a punishment.