Quotes About Relaxation

Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve. You are already that. Just relax, relax so deeply that you become a revelation to yourself.

A friend is someone you can be alone with and have nothing to do and not be able to think of anything to say and be comfortable in the silence.

No one ever died from sleeping in an unmade bed. I have known mothers who remake the bed after their children do it because there is wrinkle in the spread or the blanket is on crooked. This is sick.

An orgasm a day keeps the stress away...

It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.

I just want to make my friends laugh. I want to make them feel that if they had a bad day I could be someone who provides dinners or atmospheres or weekends where we can all sort of go away and relax and sort of spend time with each other. I definitely like organizing things socially. Do I cook for them? No, no, no. I provide a place and some wine and we just try and make each other laugh.

Beer is good food

Give me golf clubs, fresh air and a beautiful partner, and you can keep the clubs and the fresh air.

To many people holidays are not voyages of discovery, but a ritual of reassurance.

A good holiday is one spent among people whose notions of time are vaguer than yours.

Weekends don't pay as well as weekdays but at least there's football.

Sunday clears away the rust of the whole week.

Your hair may be brushed, but your mind's untidy. You've had about seven hours of sleep since Friday. No wonder you feel that lost sensation. You're sunk from a riot of relaxation.

There aren't enough days in the weekend.

Weekends don't count unless you spend them doing something completely pointless.

Being single is pretty good. It's a nice sense of irresponsibility.

Retirement is wonderful. It's doing nothing without worrying about getting caught at it.

Los ejercicios de respiración son muy importantes para ayudar a desprendernos de esas corazas emocionales que hemos desarrollado a lo largo de los años. Músicos y actores, antes de entrar en escena, se aseguran de disponer de unos minutos para hacer una serie de respiraciones profundas con el objetivo de conseguir mayor serenidad.

Cuando se sienta tenso o confuso, recuerde que lo primero que ha de hacer para sentirse sereno y confiado es tomar el control de la respiración. Es el paso más directo, rápido y eficiente para acceder de nuevo a un estado de equilibrio.

Michigan is my antidote to Manhattan. This is where I come to relax.

Cuando me jubile, tal vez lo mejor sea abandonarme al ocio, a una especie de modorra compensatoria, a fin de que los nervios, los músculos, la energía se relajen de a poco y se acostumbren bien a morir.

At first she was happy because she had decided to be, and then she relaxed into her happiness and just felt it.

Come on. Let's go and sit down. I need to have a beer and a nervous breakdown." "Talk first, then breakdown. I want answers, not drool." "You used to love my drool." "Ha. You funny.

His day-to-day life was fairly frivolous and lazy and laid-back. It was watching Buffy the Vampire Slayer with a bunch of cats hanging on his shoulders and maybe reading a book at the same time or doing a crossword puzzle." - Ken Morton, Edward Gorey's first cousin once removed, on Gorey's daily routines.