Quotes About Workout

I grew up in a big Irish, Catholic family. My dad was a pretty rough guy. So one of my brothers left home when he was 15 and found his way to the gym. It gave me the opportunity to go and spend some time with him and work out in the gym.

I was 18 years old, and it was a dream come true for me to work out and eat great food for free. What else do you want in life? People think that is what it is like to be in a SEAL team, but it is less than a fraction of your career as a real SEAL.

For me, motivation is easy. I enjoy what I'm doing, and I'm lucky to play tennis. I enjoy the suffering. It's something quite natural for me to go on the court and suffer, and to go in the gym and to suffer, and to know the only way to get better is to work out - that's what I like.

I like to wear layers - pants, tank tops, jackets - when I work out.

When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.

I make sure that I work out on the mat and the trapeze. That helps tone the legs and arms. Following that, I may lift some 5- or 10-pound weights. That's good for maintaining a nice round figure, if you know what I mean.

I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.

I work out five days a week for 20 minutes; I only do one body part a day.

I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way.

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.

But my dream is to own a big house one day so that it has a personalised gym. Then I can work out.

When at home in Buckinghamshire, I tend to work out for two to three hours on the track or in the woods close by and then do weights.

I made a decision not to work out because I'm lazy and also, the character is not a superhero. I didn't want him to be a buff guy with Jackie Chan moves because the point is he's smarter than your average Joe.

With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.

I'm a total foodie. That's why I work out, to balance it off.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

People think kickers in general kick field goals. But kickers are actually good athletes; we run and work out just like the rest of the football team.

I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.

I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.

The offseason is when you try to gain strength. You have 162 games during the year, so you've got to pick and choose the times work out.

On a movie set, there's so much down time, adjusting the lighting. It gave me time to nap, call my friends, relax, work out. But with TV, there's no break time. None.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.