Quotes About Workout

If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna get stronger upper body. If I'm not getting stronger upper body, I'll be working on my cardiovascular - swimming or other exercises where I can get my heart rate up.

I have no upper arm strength!

My whole thing is that guys are working out and getting legs stronger and getting the upper body stronger, and the ligaments just aren't quite able to keep up.

A boot-camp class that combines upper- and lower-body moves - like walking lunges and push-ups - gets the heart rate up quickly, burning fat and calories and toning muscles in a time-efficient way.

We do a lot of lifting, and mix it up with upper body and lower body. A lot of circuit training for cardio. I hate just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.

I go to the gym four days a week, and focus on my upper body and lower body on alternate days. I also do a lot of free style exercises such as stretching and squatting.

I have a quad rep in my house, so I'm doing bench presses and pull ups on that, any sort of basic strength movements I can do at home.

Push ups actually target your chest, however if you touch your thumb and forefingers together to make a diamond shape with your hands, you are doing a close grip push up, and this is really going to hit your triceps.

The feel of space... Some folks have asked what it is like to work out in space. Yes, you can work upside down, right side up, sideways - anyway you want to to make it convenient.

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

I'm just not one of these guys who, like, you know, woke up with a six-pack. I need Skittles. I have to eat very particularly and I have to work out like a madman. And then it looks like... okay.

As soon as I discovered weightlifting, all I wanted to do - my plan in life - was to work out, lay on the beach, and get high... smoke dope. And that's really what I'm doing.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

Intervals and other types of speed work are essential to improve running speed.

In the past, I was working out too heavy.

I could work out a lot of my emotions by going to class and dancing.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

I don't work out too much. I just do some pushups when I feel the right hook is getting a lil weak.

I love to eat and I love sweets... like chocolate. But I do work out.