Quotes About Hydration

I never do anything to my hair. I just wash it. It tends to get dry, so I just try to put good, natural oils in it. I do a deep conditioning mask, which is quite good.

I don't wash my hair very often. Once a week if I can. Because the more you wash it, you end up stripping out the natural oils. What I like to do is just rinse out the products that I've used during the week and then put leave-in conditioner in and let it dry naturally.

I sleep with aloe vera on - it's super moisturizing and good for the skin - and I'll switch that up with honey, which I leave on for 10 minutes then wash off.

I love St. Ives Apricot Scrub, and you can just get that at CVS - it's so good, though; it's my favorite! Usually I only use that when I shower, because if I don't shower, I'm usually too tired to wash my face and just use Maybelline cleansing wipes. And then I use Chanel Hydra Beauty Lotion. That's so good, I love it.

Take care of your skin! Wash your face every morning and night, and be sure to moisturize!

Coconut oil is my best friend - I put it all over my body every night. And in the morning, I wash it off so I'm not all greasy.

There are a million brands of micellar water, but the Bioderma was recommended to me by a makeup artist, and it really cleans your face when you're not able to wash it on the spot.

One routine that I swear by during monsoons is to religiously apply few drops of hair serum every time I wash my hair. It cuts through the frizz and makes hair quite smooth!

I wash my face and I put on a lot of moisturizer and sunscreen - that's my biggest thing: keeping my face protected.

I feel super happy when I put on a sheet mask after washing my face.

I always start the day by washing my face and moisturizing.

I'm big about washing my face before I go to bed, washing it when I wake up in the morning, getting good sleep and drinking a lot of water. Those are just easy things that you can do for your skin.

I am very good at washing my face in the morning and at night; I use a lot of moisturizer, too, because I think that's super important.

Drinking two liters of water a day, washing your face only with water when it's morning, don't touch your face often with your hands, and make sure to wear sunscreen!

I use Palmer's Cocoa Butter on my body most days.

I drink water. I don't drink any caffeine drinks. I stay away from all the sweet drinks and drink water as much as possible.

I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.

Sometimes I'll do a mask if I had a lot of makeup on that day or was out in the sun. I like a hydrogen mask. It's an easy one, and it's supposed to soothe and relax your skin.

I'm a blue Powerade man myself.

I share the same advice that my mom gave me - stay hydrated and sleep well. And that being a beautiful person on the inside is what really matters.

Too much coffee. Too much coffee and Gatorade. It's a hell of a mix. If you're ever tired in the morning, just try that mix, and tell me what you think.

It's important to stay hydrated - first thing I do in the morning is stretch and drink water.

The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day.

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.