Quotes About Hydration

For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.

I am a great believer in alkaline water which lessens the acid in my system.

I like Sprite a lot, but I try not to drink it. My mom doesn't want me to drink Sprite because it's unhealthy. So she always has me drink water, but it's hard not to!

A tip that I got from my mom that really helps keep my skin fresh is to wash my face with ice water in the morning. I love it. Just splash with water - cold water. That's the first thing I do every morning.

For me, I just try to make sure I eat enough and drink enough water and that's about it.

I try to drink a lot of water and sleep well.

I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.

Gotta always drink your water.

Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.

I drink hot water and lemon every morning.

I eat a lot of kale, and I drink about half a gallon to a gallon of water a day.

My husband perpetually makes fun of me about my creams and my jars and potions and lotions, but its simpler than anyone makes it: clean, tone, keep yourself moisturized. The rest is internal: Protect yourself from the sun and drink water.

I drink a lot of coconut water. It balances out all the other toxic stuff I put into my body.

I always try to sleep for at least eight hours a night and, of course, water, water, water!

I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.

It's no secret that beauty starts with water. It's just a basic thing - you look better if you drink loads of water. When I'm working, that's definitely the main thing I do.

When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day.

Because I'm on a tour bus, it's so hard to wash your face - we have to use, um, water bottles. But you know what? It's not about looking cute - it's about staying hydrated.

When I fly, I always drink a ton of water - no alcohol - and limit my food intake, which makes me feel best when I land. Otherwise, my body reacts to salty food and alcohol by puffing up immediately.

Keeping animals, I have learned, is all about water. Who even knew chickens drank water? I didn't, but they do, and a lot.

I never eat a lot before I get in the water because I don't want to, you know.

I guess for my skin, I clean it and moisturize and try to drink water. How boring is this though? I'm convinced that it comes from within. If you're happy and healthy, it shows.

I'm always trying to get in water. It is the life source. It's extremely easy to dehydrate working 14 hours a day and on my feet all the time.