Quotes About Health

I try not to push veganism specifically. If I'm asked for my advice, I say just eat healthy.

I lost about 60 pounds. I don't really have a moment specifically that made me do it. I remember little things, like, when I was in Japan, I remember looking around at the portion sizes of a fast food restaurant and being like, 'Well, this has something to do with it.' Americans definitely eat too much.

Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got to college to gain weight and get on the right nutritional plan.

I'm all about helping people understand more about exercise in general and more specifically on occasion, about certain key parts of their body and physique.

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.

Mental health is a continuum, and people may fall anywhere on the spectrum.

If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will.

There's nothing I'm doing to my body that a regular person is not doing to theirs outside of just running into somebody at full speed.

The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much.

I had debilitating back pain. Three years later, I'm 40 pounds heavier and generating 20 or 25 miles an hour more ball speed.

When it comes to my skin, let's just say my dermatologist is on my speed dial. I have this major hormonal imbalance so it all just sort of flares up every few months.

I don't think President Bush is doing anything at all about Aids. In fact, I'm not sure he even knows how to spell Aids.

During my childhood, I had a long, dangerous spell of illness, and my health has always been delicate.

I was morbidly obese, 120 pounds overweight. It was just embarrassing. I'd be on stage feeling like I was about to collapse. I'd get dizzy spells.

I spend time doing cardio because it makes me feel good.

When cattle ranchers clear rain forests to raise beef to sell to fast-food chains that make hamburgers to sell to Americans, who have the highest rate of heart disease in the world (and spend the most money per GNP on health care), we can say easily that business is no longer developing the world. We have become its predator.

A man - hairy or not - should still spend time on personal hygiene.

I would rather spend one day on Maui than 30 days in the hospital.

It's important to spend some time with your family. You've got to get the right balance. If it's all darts, you'll then just burn out.

We spend our lives in front of screens, and cooking is one of the best antidotes.

We spend millions on fitness each year, yet we seem to get fatter.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

I'm either shooting nine grams of coke a day or spending two hours at the gym. There's no middle ground.